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TOP 30 David lawrence offers in Grand Rapids, MI
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Michigan Elite Conditioning for Athletes - Grand Rapids (MECA)
Michigan Elite Conditioning for Athletes (MECA) in Grand Rapids, Michigan is a top-tier health institution offering personalized training programs for athletes and non-athletes alike. With state-of-the-art gym equipment and expert coaches, MECA provides individualized programs tailored to each client's specific needs and goals. Head Strength and Conditioning Coach, David Lawrence, oversees every program to ensure optimal results. Upon joining MECA, clients undergo a comprehensive assessment, including body fat testing and physical strength evaluations. Clients are then paired with a dedicated trainer who guides them through each session, ensuring proper form and progression. Every 2-6 weeks, clients receive new programs based on their progress, leading to continuous improvement.
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