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TOP 30 Cognitive therapy techniques in Portage, MI
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Shana Stout
Shana Stout is a health institution located at 800 East Milham Avenue in Portage, Michigan, United States. The therapist at Shana Stout believes in the healing power of therapy and strives to create a comfortable and inviting environment for clients to freely express themselves. With experience in various therapeutic models such as Cognitive Behavior Therapy, Brainspotting, and Mindfulness, the therapist aims to help clients achieve their goals. Specializing in working with children and teens, the therapist uses play and art therapy techniques to guide growth and healing in areas such as depression, anxiety, trauma, and peer relationships. The overall counseling approach is integrative and collaborative, utilizing a variety of techniques to maximize the therapy experience. The therapist also specializes in areas such as chronic medical illness, trauma, anxiety, and depression, offering a safe and compassionate space for clients to explore, process, and heal. With a person-centered approach, the therapist aims to empower clients to create positive change in their lives and overcome barriers to living fully. Whether dealing with grief, substance abuse, life transitions, or relationship challenges, the therapist is dedicated to providing support and guidance in a nonjudgmental way. By focusing on the whole person - mind, body, and spirit - the therapist collaborates with clients to create goals that promote health, growth, and autonomy. Shana Stout believes that everyone is on their own unique path in life, but no one has to walk it alone.
Dr. Abbie Vanderwege
Dr. Abbie Vanderwege is a professional and affordable counseling and therapy institution located at 1111 West Centre Avenue, Portage, Michigan, United States. With over 17 years of experience working with adolescents and adults, Dr. Vanderwege uses a holistic approach to wellness and incorporates various techniques in mental health and education. She believes in empowering clients to overcome obstacles and achieve their full potential. Specializing in career counseling, personality inventories, and therapeutic techniques such as cognitive behavioral therapy and art therapy, Dr. Vanderwege works collaboratively with clients to navigate life transitions and challenges. With a focus on self-care and personal growth, she helps individuals discover their strengths and achieve their goals. Dr. Vanderwege's diverse background and relational therapy style make her a compassionate and effective therapist for clients of all ages and backgrounds. She is dedicated to providing a safe, nonjudgmental space for individuals to explore their identities and create positive changes in their lives.
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