TOP 30 Cognitive behavioral therapy for depression in Southgate, Michigan

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Wellness Counseling, located at 1 Heritage Place in Southgate, Michigan, is a health institution specializing in therapeutic counseling approaches and local resource referrals for healing. Our highly trained, licensed therapists will work with you to develop a personalized treatment plan and ensure compatibility with your insurance. Whether through Tele-therapy or in-person appointments, we provide a safe space to discuss emotions, identify stressors, and improve overall well-being. Our coaches assist in setting future goals and maximizing potential, while also helping individuals with mental health disorders change self-destructive behaviors. We encourage self-expression through art to foster self-awareness, reduce anxiety, and improve cognitive function. Our principles of respect, hope, psycho-education, and professionalism guide our practice, ensuring that each individual receives comprehensive treatment and education.