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TOP 30 Cardio training in Rochester, MI
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Legends Boxing - Rochester
Legends Boxing in Rochester is a premier boxing gym located at 2602 South Rochester Road in Rochester Hills, Michigan. The gym offers a range of benefits including fitness training, technique improvement, and a supportive community atmosphere. Head Coach Luke, along with a team of experienced trainers, bring a wealth of knowledge and expertise to help members achieve their fitness goals. Whether you're a beginner or an experienced boxer, Legends Boxing has programs tailored to all levels of experience. The mental and emotional benefits of boxing, such as increased focus and self-confidence, make it a valuable addition to any workout routine. With a focus on inclusivity and personalized training programs, Legends Boxing is a welcoming and supportive environment for anyone looking to improve their fitness and learn new skills. Visit Legends Boxing in Rochester today to start your boxing journey and see the positive impact it can have on your life.
Life Time
Life Time is more than just a gym - it's a comprehensive destination dedicated to your well-being. Located at 200 West Avon Road in Rochester Hills, Michigan, this impressive facility offers a wide range of amenities and programs for individuals of all ages and fitness levels. Whether you're looking to play pickleball or tennis, swim in one of six pools, participate in group classes, or relax in the spa, Life Time has something for everyone. Grounded in science, driven by technology, and led by expert instructors, Life Time is committed to helping you reach your fitness goals.
The Studio Boxing and Fitness
The Studio Boxing and Fitness is a premier gym and health facility located at 150 Elizabeth Street in Rochester, Michigan, United States. Our state-of-the-art facility offers a wide range of fitness classes and programs, including boxing, cardio, strength training, and more. Our experienced trainers and coaches are dedicated to helping you reach your fitness goals and achieve a healthier lifestyle. Whether you're a beginner or an experienced athlete, The Studio Boxing and Fitness has something for everyone. Join us today and take the first step towards a healthier, happier you!
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