TOP 30 Breath hold training exercises in Michigan

3 results found

Michigan Adventure Diving is a premier diving school located in Milan, Michigan. Our experienced instructors are dedicated to providing top-notch training and certification courses for all levels of divers. Whether you are a beginner looking to explore the underwater world for the first time or an experienced diver seeking advanced training, we have a program for you. Our facility is equipped with state-of-the-art gear and safety equipment to ensure a safe and enjoyable diving experience. Join us at Michigan Adventure Diving and discover the wonders of the underwater world today!

Stretching for Life Yoga Studio is a unique and dynamic yoga learning environment located at 4160 Elizabeth Lake Road in Waterford Township, Michigan. Our studio is the new center of yoga in the Waterford area, where exceptional yoga teachers come together to share their enthusiasm, experience, and vision. We are a Yoga Alliance State Licensed Teacher Training Facility and Continuing Education Learning Center, offering a variety of classes including Chair Yoga, Thai Yoga Massage, and Yin Yoga. Chair Yoga is a milder yoga technique that improves strength, flexibility, coordination, and mental clarity, while Thai Yoga Massage combines yoga postures with touch therapy to promote deep stretching, relaxation, and healing.

Welcome to Ironwood Aikido Club, your premier destination for exploring the art of Aikido in Ironwood, Michigan. Located at 100 West Aurora Street, our club is more than just a gym; it is a community dedicated to the practice and philosophy of Aikido, a martial art that emphasizes harmony, balance, and self-improvement. At Ironwood Aikido Club, we focus on the fundamental principles of Aikido, which include irimi (entering), atemi (striking), kokyu-ho (breathing control), sankaku-ho (triangular principle), and tenkan (turning) movements. These techniques are designed to redirect an opponent's momentum and energy, allowing practitioners to neutralize attacks with minimal effort. Our curriculum features a blend of throws, joint locks, and a comprehensive weapons system that includes the bokken (wooden sword), tantō (knife), and jō (staff).