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TOP 30 Balanced school programs in Waterford Township, MI
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GRIT Obstacle Training
GRIT Obstacle Training is a health institution located at 5072 Dixie Highway, Waterford Township, Michigan, United States. It is a unique facility that offers workout sessions for families looking to exercise together. Children as young as 6 years old can participate with a parent. The institution is designed to improve athletic performance, with intense sessions tailored for individuals aged 13-19 who are striving to excel in sports. The workouts combine strength training with obstacles to enhance coordination, balance, agility, and confidence. At GRIT Obstacle Training, attendees can engage in activities such as swinging through the air, climbing walls, and overcoming various obstacles to build strength and confidence. The institution also offers personalized fitness consultations to help individuals achieve their fitness goals efficiently. Whether you are looking to lose weight, tone your body, or build strength, GRIT can provide a customized program to meet your needs.
Stretching for Life Yoga Studio
Stretching for Life Yoga Studio is a unique and dynamic yoga learning environment located at 4160 Elizabeth Lake Road in Waterford Township, Michigan. Our studio is the new center of yoga in the Waterford area, where exceptional yoga teachers come together to share their enthusiasm, experience, and vision. We are a Yoga Alliance State Licensed Teacher Training Facility and Continuing Education Learning Center, offering a variety of classes including Chair Yoga, Thai Yoga Massage, and Yin Yoga. Chair Yoga is a milder yoga technique that improves strength, flexibility, coordination, and mental clarity, while Thai Yoga Massage combines yoga postures with touch therapy to promote deep stretching, relaxation, and healing.
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