TOP 10 Anxiety intervention strategies in Ann Arbor, MI
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Identity Counseling Psychology
Identity Counseling Psychology, located in Ann Arbor, Michigan, is a private practice dedicated to helping individuals overcome anxiety, depression, and identity issues. By providing therapy in a supportive and compassionate environment, our mission is to assist clients in living a more balanced, meaningful, and fulfilling life. Our approach focuses on transforming the relationship with thoughts and feelings, developing self-awareness, coping with stress and emotions, and gaining tools for self-understanding and empowerment. Through personalized strategies and interventions, clients can achieve real growth, improve mental wellness, and ultimately live a life that brings them happiness and satisfaction. Join us at Identity Counseling Psychology to discover your true identity and unlock your full potential.
Bayani Wellness and Counseling
Bayani Wellness and Counseling is a private mental health practice located at 3300 Washtenaw Avenue in Ann Arbor, Michigan, United States. Specializing in therapy for entrepreneurs, professionals, parents, and teens, our goal is to empower individuals to thrive and overcome challenges such as depression, anxiety, and trauma. With nearly 20 years of experience in the helping profession, our founder, Jennifer, utilizes evidence-based and data-driven interventions to provide customized treatment for each client's specific needs. Our services include therapy for burnout, work stress, parenting struggles, low self-esteem, and anxiety disorders. We also offer support for children and adolescents to strengthen emotional regulation and build self-esteem. By creating a safe, non-judgmental space, we help clients explore their feelings and develop coping strategies to navigate life's challenges.
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