The Best Yoga and meditation in Arlington, Massachusetts

Welcome to Body & Brain Yoga Tai Chi, your sanctuary for holistic health and wellness, located at 325 Broadway, Arlington, Massachusetts. Nestled between Starbucks and Cafe Nero at the intersection of Broadway and Mass. Ave, our center offers a unique blend of Eastern practices designed to enhance your physical and mental well-being. At Body & Brain, we transcend traditional fitness routines by integrating elements of qigong, tai chi, and meditation, making our classes accessible to all fitness levels. Our signature class focuses on stretching, breathing, and centering, leaving you feeling more flexible, relaxed, and recharged—perfect for starting your day or winding down in the evening.

Massage Envy, located at 1398 Massachusetts Avenue in Arlington, Massachusetts, is a renowned beauty salon, health, and spa institution. Offering a wide range of massage and skincare services, Massage Envy is dedicated to providing a relaxing and rejuvenating experience for all its clients. Their team of skilled therapists and estheticians are committed to promoting wellness and self-care through their expert treatments. Whether you're looking to unwind with a deep tissue massage or refresh your skin with a facial, Massage Envy is the perfect destination for all your beauty and wellness needs.

Energy Fitness & Martial Arts is a premier health institution located at 99 Massachusetts Avenue in Arlington, Massachusetts. Our facility offers a unique combination of fitness training and martial arts classes to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, our experienced instructors are here to guide and support you every step of the way. Join us at Energy Fitness & Martial Arts and embark on a journey towards a healthier, stronger, and more confident you.

Welcome to Mount Gilboa, a serene and picturesque park nestled in the heart of Arlington, Massachusetts. Located at 1 Gilboa Road, our park offers a perfect escape for nature enthusiasts and families alike. Discover the natural beauty of our lush landscapes, scenic trails, and tranquil surroundings. Whether you're looking for a peaceful walk, a place to enjoy a picnic, or simply a spot to unwind, Mount Gilboa provides an idyllic setting for relaxation and recreation. Our well-maintained paths are perfect for leisurely strolls, and there are plenty of open spaces for children to play and explore. Visit Mount Gilboa and experience the charm and tranquility of this local gem in Arlington. We look forward to welcoming you to our beautiful park!

The Mind-Body Collaborative is a health institution located at 58 Medford Street in Arlington, Massachusetts, United States. Our mission is to promote holistic wellness by integrating mental and physical health practices. Our team of experienced professionals offers a range of services including therapy, yoga, meditation, and nutrition counseling to help individuals achieve optimal well-being. Visit us today to start your journey towards a healthier mind and body.