The Best Yoga and dance in Pittsfield, Massachusetts

Berkshire Yoga Dance & Fitness is a premier gym and health institution located at 55 North Street in Pittsfield, Massachusetts. Our facility offers a wide range of yoga, dance, and fitness classes to help you achieve your health and wellness goals. Whether you're looking to improve your flexibility, strength, or overall well-being, our experienced instructors are here to guide and support you on your journey. Join us at Berkshire Yoga Dance & Fitness and start your path to a healthier, happier you.

Zaanti Yoga Studio is a serene and welcoming gym and health institution located at 449 Pittsfield Road in Lenox, Massachusetts. Our studio offers a variety of yoga classes for all levels, taught by experienced instructors in a tranquil and peaceful environment. Whether you are a beginner or an experienced yogi, Zaanti Yoga Studio provides a space for you to relax, rejuvenate, and connect with your mind, body, and spirit. Join us at Zaanti Yoga Studio and experience the transformative power of yoga in the heart of the Berkshires.

Welcome to Berkshire Fitness and Wellness Center, your premier destination for health and fitness located at 137 North Street, Pittsfield, Massachusetts. Our full-service fitness studio is warm and welcoming, catering to all fitness levels and ages. Whether you’re just starting your fitness journey or are a seasoned athlete, we have something for everyone. Our extensive class offerings include Pilates Reformer, Spinning, Sculpt, Zumba, Strong Nation, Kickboxing, Yoga, Pilates/Ballates, Boot Camp, Tai Chi-Qigong, Barroga, BollyX, R.I.P.P.E.D, CircleMobility, and our newest addition, Surge Fit. Each class is designed to challenge and motivate you while ensuring you have fun along the way. We offer Group Pilates Reformer classes at just $20 per session, with advance reservations required.

Dance Injuries/ Peter Sibner, MPT is a health institution located at 77 Wendell Avenue in Pittsfield, Massachusetts, United States. Peter Sibner, MPT has over 30 years of experience studying the human body and combines a variety of techniques including Muscle Energy, Strain/Counterstrain, Myofascial Release, Visceral Manipulation, therapeutic and restorative yoga, to help prevent and recover from injuries, manage chronic conditions, and improve overall wellness. Peter offers manual therapy, yoga classes, and body/mind practices such as Chakra Healing and Balancing, Meditation, and Breathwork to help clients heal and live healthier lives. Peter also offers Sunday Live yoga classes on Facebook and other events in the community. Peter primarily works with orthopedic and sports medicine conditions, performing artists, arthritis, and individuals looking to maintain their health as they age. Patients in Massachusetts do not need a referral for physical therapy with Peter. Peter does not directly bill insurance companies but can provide receipts for reimbursement. Peter's qualifications include a degree from Hahnemann University School of Allied Health in 1987 and Restorative Yoga teacher training in 2018. Peter is dedicated to helping his clients improve their physical and mental well-being through a holistic approach to healing.

Rhythms is a vibrant and dynamic institution located at 55 Pittsfield Road in Lenox, Massachusetts. Our mission is to provide a space where individuals can explore and celebrate the power of music and movement. We offer a wide range of classes and workshops for all ages and skill levels, including dance, drumming, yoga, and more. Our experienced instructors are dedicated to helping students discover their own unique rhythm and expression. Come join us at Rhythms and experience the joy of creativity and community through the universal language of music and movement.

Lisa Lutton - Somatic Therapy is a health institution located at 55 Pittsfield Road, Lenox, Massachusetts, United States. The institution offers services such as Somatic Therapy, Alexander Technique, yoga, and dance to help individuals live life more fully with greater satisfaction and meaning. The founder, Lisa Lutton, is a Registered Somatic Movement Therapist and Alexander Technique teacher, dedicated to helping clients find ease, self-compassion, and self-love. Whether you are seeking relief from physical or emotional pain, or simply want to reconnect with your innate aliveness and power, Lisa is there to support you on your journey. With a focus on integrating mind, body, and spirit, Lisa Lutton - Somatic Therapy aims to help clients experience the richness of life. Contact them today to explore the possibilities of living a more fulfilling life.