TOP 30 Workout classes boston in Lawrence, Massachusetts

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Rock Steady Boxing Boston is a gym located at 360 Merrimack Street in Lawrence, Massachusetts. Specializing in health and fitness, this institution offers classes both in-person and online for individuals fighting Parkinson's Disease. Studies have shown that rigorous exercise focusing on movement, balance, strength, and rhythm can have a positive impact on those with Parkinson's. Affiliated with Rock Steady Boxing, a nonprofit organization, this facility provides a supportive environment where individuals can improve their quality of life and slow the progression of the disease. The Parkinson's boxing classes offered at Rock Steady Boxing Boston are designed to help individuals enhance their daily quality of life and improve their physical abilities. With knowledgeable coaches and a welcoming community, participants can work towards minimizing their symptoms and staying motivated to continue their fight against Parkinson's. Whether you are newly diagnosed or have been living with Parkinson's for years, Rock Steady Boxing Boston offers a challenging yet fun workout that can help you stay active and maintain a positive attitude.