Irwin Fitness & Health Coaching

"I started with Shannon and Chris in August of 2023. Patrick was added into the mix. I haven’t worked with him as much but he is always so supportive. In a year they have helped me crush so many goals and build an abundance of confidence. I have done 1:1, groups classes, & their 12 week health coaching program. Irwin fitness is more than a gym it is a community. The kind of community that has no judgement and everyone roots for each other. You can’t help but feel like you are at home. I know that in this last year I have put in a lot of work, but I can’t take all the credit, the three of us did it together. I cant say enough about this family. The Irwin family wants to change your life.. you will never feel alone. When you think you don’t have one more lunge in you Shannon will be cheering you on and remind you how badass you are. On top of their support, dedication to helping you reach your goals, and the amazing environment they provide, they’re also a family run business! It doesn’t get any better than that!"

"When I joined the small groups at Irwin Fitness 5 months ago, I definitely made the best/right decision. Chris, Patrick and Shannon effectively and patiently share their wealth of fitness knowledge with their clients. Limiting the small groups to 6 people allows the Irwin Team to routinely correct our form and keep us safe. They have created a nice balance of encouraging us to add more to our workouts without pushing too hard. I'm stronger, leaner and healthier than when I started at Irwin, and I look forward to my training days! I highly recommend Irwin Fitness!"

"We have been with Irwin Fitness for over two years, and what I love most is the personalized approach to each of my sessions. We work towards my goals and tailor the workouts to help meet them. My body composition has completely changed in those two years because consistency truly pays off. We did a nutrition counseling package at the beginning as well, and what I loved most about that was talk of what we could add rather than take away. We found out what worked best in terms of balance for us to make small changes that would add up. And I am so happy we took the leap. My entire family has worked out with Chris and Shannon from my 68 year old mother to my 14 year old son. We all have benefitted from going to Irwin Fitness."

"I have been going to Irwin Fitness for a year and a half. Chris, Shannon and Patrick are so motivating and encouraging. They are well versed in their trade and can easily come up with modifications for any limitations you may have. It is a very welcoming, clean and positive environment to workout in. They keep their groups small so they can really focus on each individual's technique. Highly recommend!"

"My husband and I have been working out with Christine since April. We are so happy we chose her over other personal trainers. She is very dedicated and very supportive. She makes us do different workouts to suit our body. She is amazing with her clients and very knowledgeable. I strongly recommend Irwin Fitness over any personal training fitness center. The whole family is so dedicated to their clients. Great family to work out with!"