TOP 10 Wellness body art in Lee, MA
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Pilates in the Berkshires
● OpenWelcome to Pilates in the Berkshires, your premier destination for health and wellness in the heart of Lee, Massachusetts. Nestled in the scenic beauty of the Berkshires, our studio is conveniently located at 100 Columbia Street, offering a serene and inviting atmosphere for individuals of all fitness levels. At Pilates in the Berkshires, we are dedicated to enhancing your physical well-being through the transformative power of Pilates. Our certified instructors are passionate about guiding you through personalized sessions that focus on improving strength, flexibility, and balance. Whether you're a beginner or an experienced practitioner, our classes are designed to cater to your unique needs and goals.
100 Columbia Street, Lee, Massachusetts 01238, United States -
Kinesphere Studio
● OpenWelcome to Kinesphere Studio, your destination for holistic health and well-being in Lee, Massachusetts. Located at 40 Maritta Avenue, our studio offers an innovative approach to body training that transcends traditional fitness models. Instead of isolating muscle groups, we focus on integrated movements that enhance your entire body's functionality and vitality. At Kinesphere Studio, we specialize in the Gyrotonic® and Gyrokinesis® methods, which combine somatic movement principles with a unique exercise program. Our approach is designed to open energy pathways, stimulate the nervous system, and increase your range of motion while building functional strength through rhythmic, flowing sequences. The benefits are numerous—experience increased strength and flexibility, renewed energy, and a profound sense of calm and well-being.
40 Maritta Avenue, Lee, Massachusetts 01238, United States
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