TOP 10 Tai chi training in Arlington, Massachusetts

Welcome to Body & Brain Yoga Tai Chi, your sanctuary for holistic health and wellness, located at 325 Broadway, Arlington, Massachusetts. Nestled between Starbucks and Cafe Nero at the intersection of Broadway and Mass. Ave, our center offers a unique blend of Eastern practices designed to enhance your physical and mental well-being. At Body & Brain, we transcend traditional fitness routines by integrating elements of qigong, tai chi, and meditation, making our classes accessible to all fitness levels. Our signature class focuses on stretching, breathing, and centering, leaving you feeling more flexible, relaxed, and recharged—perfect for starting your day or winding down in the evening.

Zhen Ren Chuan Martial Arts, located at 301 Broadway in Arlington, Massachusetts, is a health-focused institution offering a comprehensive martial arts education. With experienced and passionate instructors, students can embark on their journey to blackbelt and improve every aspect of their lives through training. The programs cater to different age groups, from 4-6 year olds learning social skills to teenagers finding an outlet for their energy in structured classes. Adults can also benefit from classes focused on weight loss, muscle building, self-defense, and overall fitness. Tai Chi classes offer a low-impact option for all ages, promoting strength, flexibility, and mental clarity. The positive atmosphere at Zhen Ren Chuan Martial Arts encourages personal growth and meaningful friendships. With structured classes, inclusive environments, and intentional teaching methods, both kids and adults can improve physically, mentally, and emotionally. Members rave about the skilled instructors, diverse programs, and positive impact on their lives. Schedule a trial today to experience the benefits of Zhen Ren Chuan Martial Arts for yourself!