The Best Tai chi classes in Rockland, Massachusetts

Jade Forest Kung-Fu is a renowned health institution located at 73 Reservoir Park Drive in Rockland, Massachusetts, United States. Specializing in the ancient art of Kung-Fu, this institution offers a unique blend of physical fitness, mental discipline, and self-defense training. With experienced instructors and a peaceful forest setting, Jade Forest Kung-Fu provides a holistic approach to improving overall health and well-being. Join us today and embark on a journey towards a healthier mind, body, and spirit.

Welcome to 110 Fitness, your inclusive fitness and wellness destination located at 200B Weymouth Street, Rockland, Massachusetts. Conveniently accessible off exit 14, our center is dedicated to serving all individuals, offering a diverse range of programs designed to enhance physical, mental, and spiritual well-being. At 110 Fitness, we pride ourselves on being the first of our kind—a wellness center that is inclusive of individuals with Parkinson’s Disease and those with developmental or physical disabilities. Our mission is to ensure that no person is left behind in their journey to reach their full potential. We inspire our members to give their 110% effort, striving for the greatest balance in their lives through a combination of physical exercise and mindful wellness programs.