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TOP 30 Support for mental health in Westwood, MA
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Hale Education, Inc.
Hale Education, Inc. is a dynamic institution located at 80 Carby Street in Westwood, Massachusetts, United States. This multifaceted organization serves as a health center, park, and school all in one. With a focus on promoting wellness and education, Hale Education, Inc. offers a range of programs and services to support the physical, mental, and academic development of its community members. From fitness classes and recreational activities to educational workshops and tutoring services, Hale Education, Inc. is dedicated to fostering a healthy and thriving environment for all who visit.
Mindfulbody Tai Chi
Mindfulbody Tai Chi is a renowned institution located at 590 Gay Street in Westwood, Massachusetts, specializing in the ancient practice of T'ai Chi. T'ai Chi is a martial art that focuses on self-cultivation, relaxation, and meditation, with proven benefits for physical and mental health. Through the practice of T'ai Chi, individuals can improve balance, reduce symptoms of various health conditions, and enhance overall well-being. Instructor Dana Buck, with over 20 years of experience in T'ai Chi, leads classes that are both engaging and supportive. Dana's teaching approach is rooted in the traditions of Tung T'ai Chi Ch'uan, emphasizing individuality and creating a safe learning environment for all students. With a background in teaching at various institutions, Dana brings a wealth of knowledge and expertise to Mindfulbody Tai Chi.
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