Student fitness classes in Harwich, Massachusetts

FitSal Fitness is a gym and health institution located in Harwich, Massachusetts, United States. At FitSal Fitness, Pilates is for EVERY body, every age, and every fitness level. With consistent practice, Joseph Pilates' brilliant system will re-educate your body, aligning, lengthening, and strengthening you from head to toe. Cardio takes on a whole new level when you're dancing to great music with easy-to-follow choreography. Classes are currently offered in person and on Zoom, so you can join Sally in her newly renovated studio or online to continue your fitness journey safely and confidently. FitSal is also excited to offer BioCharger sessions. Sally, the experienced and knowledgeable instructor at FitSal Fitness, has received praise for her expertise in Pilates, Yoga, Dance Fitness, Weight Training, Cardio, and personal training. Students have commended Sally for her positive energy, motivating classes, and attention to proper technique and injury prevention. Whether you're looking to improve flexibility, strengthen your body, or simply have fun while working out, FitSal Fitness has a class for you. Join Sally and her welcoming community to experience the benefits of Pilates, dancing, and more.

Total Body Dance is a premier dance institution located at 181 Massachusetts 137 in Harwich, Massachusetts. Our studio offers a wide range of dance classes for all ages and levels, including ballet, tap, jazz, hip hop, and contemporary. Our expert instructors are dedicated to helping students develop their dance skills while promoting physical fitness and overall well-being. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Total Body Dance has something for everyone. Join us today and experience the joy of dance in a supportive and encouraging environment.