Strengthtrainingforbeginners in Boston, Massachusetts
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MYSTRYDE South Boston
MYSTRYDE South Boston is a dynamic gym and health store located at 850 Summer Street in Boston, Massachusetts. Our classes are designed to push you to work hard and be your best by incorporating cardio intervals with strength intervals to provide you with the best results. Our interval training, particularly with strength and running, works your entire body, elevates your heart and metabolic rates, and leaves you feeling your best. Our classes focus on a particular muscle group each day to maximize the impact of each exercise, helping you get stronger and see results. We are known for the effectiveness of our treadmill workouts, with intervals being a great way to build speed. You may find yourself getting faster after just a few weeks of training with us.
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