Strength training for women in Gardner, Massachusetts

C.O.B.R.A. Fit Gardner is a health institution located at 122 West Street in Gardner, Massachusetts, United States. Our facility offers a range of fitness programs and classes to help individuals improve their physical health and well-being. From group fitness classes to personal training sessions, our experienced instructors are dedicated to helping our members achieve their fitness goals. Join us at C.O.B.R.A. Fit Gardner and take the first step towards a healthier lifestyle today.

CrossFit 696 is a multifaceted institution located at 696 West Broadway in Gardner, Massachusetts, United States. We offer a unique blend of services including food, gym, health, and store all under one roof. Weight control is a common struggle for many, but at CrossFit 696, you are not alone. Our experienced coaches and supportive community are here to help you achieve your fitness goals. We understand that finding time to workout can be challenging, but we believe that investing in your health is worth it.

C.O.B.R.A. Self-Defense Central Mass is a premier self-defense institution located at 122 West Street in Gardner, Massachusetts. Our mission is to empower individuals with the knowledge and skills needed to protect themselves in any situation. With a focus on health and wellness, our expert instructors provide comprehensive training in self-defense techniques, situational awareness, and physical fitness. Whether you are looking to build confidence, improve your physical strength, or learn practical self-defense skills, C.O.B.R.A. Self-Defense Central Mass is the place for you. Join us today and take the first step towards a safer, healthier future.