TOP 30 Strength training exercises in Amherst, Massachusetts

Ken Whittier is a personal trainer at Mike Boyle Strength and Conditioning, located at 29 Draper Street in Woburn, Massachusetts, United States. Ken brings a wealth of knowledge and experience to his role, having joined the staff in 2013 after completing his internship and earning a bachelor's degree in exercise science from UMass Amherst. Ken works with clients and athletes of all ages, from elite college athletes to middle school and adult groups. He currently assists in training professional athletes such as Craig Breslow, Rich Hill, Jeremy Bleich, and Chris Carpenter. In addition, Ken has worked with NFL wide receivers, NHL athletes, and division 1 athletes in various sports. He also continues to work with the Malden Catholic Varsity Hockey team. With his expertise and dedication, Ken Whittier is committed to helping individuals achieve their health and fitness goals.

Hampshire Gymnastics School is a premier gym and health institution located at 461 West Street in Amherst, Massachusetts, United States. Our school offers a wide range of gymnastics programs for all ages and skill levels. We are open with our regular schedule for school vacation week, April 15-19. Registration for the school year 2024-25 begins on April 15. The last day of class for the current school year is June 22, 2024.

Special Education Elementary is a dedicated institution located at 4 Boltwood Avenue in Amherst, Massachusetts, United States. As a primary school specializing in providing tailored education for students with special needs, we offer a supportive and inclusive environment where every child can thrive. Our experienced educators and staff work tirelessly to create individualized learning plans that cater to each student's unique strengths and challenges. At Special Education Elementary, we believe in the power of education to transform lives and empower students to reach their full potential. Join us in shaping a brighter future for all children.

The Department of Kinesiology at the University of Massachusetts Amherst is dedicated to the study of human movement and physical activity. Our faculty and staff are committed to providing students with a comprehensive education in exercise science, sports management, and physical education. Located in Amherst, Massachusetts, our department offers state-of-the-art facilities and cutting-edge research opportunities for students interested in pursuing a career in health and fitness. Join us and discover the many ways in which kinesiology can improve the lives of individuals and communities.

Fight College is a premier institution located at 659 Amherst Road in Sunderland, Massachusetts, United States. As a health-focused institution, we offer top-notch training and education in various fighting techniques and self-defense skills. Our experienced instructors provide personalized instruction to help students develop strength, agility, and confidence in their abilities. Whether you are a beginner looking to learn the basics or an experienced fighter looking to hone your skills, Fight College is the perfect place for you. Join us today and start your journey to becoming a skilled fighter.

Hampshire Athletic Club is a premier gym and health center located at 90 Gatehouse Road in Amherst, Massachusetts, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, our experienced staff is dedicated to providing you with the support and resources you need to succeed. Join us at Hampshire Athletic Club and start your journey to a healthier and happier lifestyle today.

Totman Gym is a premier fitness facility located at 30 Eastman Lane in Amherst, Massachusetts. This state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, improve your cardiovascular health, or simply stay in shape, Totman Gym has everything you need to succeed. Our experienced trainers are dedicated to helping you reach your full potential, and our welcoming atmosphere makes working out a pleasure. Join us at Totman Gym and start your journey to a healthier, happier you today.

Boyden Gym is a state-of-the-art fitness facility located at 131 Commonwealth Avenue in Amherst, Massachusetts. This renowned institution offers a wide range of equipment and amenities for individuals looking to improve their health and fitness levels. With top-of-the-line cardio machines, weight training equipment, and group fitness classes, Boyden Gym provides a welcoming and motivating environment for all members. Whether you are a seasoned athlete or just starting your fitness journey, Boyden Gym is the perfect place to achieve your goals and live a healthier lifestyle.

Body Image Studios is a premier gym and health institution located at 69 South Pleasant Street in Amherst, Massachusetts. Our state-of-the-art facilities offer a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you improve your physical fitness and overall well-being. Come visit us at Body Image Studios and start your journey to a healthier, happier you today!