TOP 30 Best Strength training classes ma in Newton, Massachusetts

Welcome to Fit4 Newton, your premier destination for health and fitness in the heart of Newton, Massachusetts. Conveniently located at 105 Elm Street, our state-of-the-art gym is designed to help you achieve your fitness goals in a welcoming and supportive environment. Whether you're a seasoned athlete or just starting your fitness journey, Fit4 Newton offers a wide range of equipment, classes, and personalized training options to suit your needs. Our experienced and friendly staff are dedicated to providing you with the guidance and motivation you need to live a healthier, more active lifestyle. Join our community today and discover why Fit4 Newton is the perfect place to get fit and have fun!

My Gym Children's Fitness Center in Newton is a premier gym and health institution located at 88 Needham Street in Newton, Massachusetts. Our center is dedicated to promoting the health and well-being of children through fun and engaging fitness activities. We offer a wide range of classes and programs designed to help kids stay active, build strength, and develop healthy habits for life. Our experienced instructors create a supportive and encouraging environment where children can learn and grow. Join us at My Gym Children's Fitness Center in Newton and give your child the gift of health and fitness!

Welcome to CrossFit Newton, your premier destination for fitness and wellness in Waltham, Massachusetts. Conveniently located at 166B Riverview Avenue, our state-of-the-art facility offers an invigorating environment where health and community come together. At CrossFit Newton, we are dedicated to helping you achieve your fitness goals, whether you're a seasoned athlete or just starting your fitness journey. Our expert coaches provide personalized training and guidance across a variety of classes designed to challenge and inspire you. With a focus on functional movements and varied workouts, our CrossFit programs are tailored to enhance strength, endurance, and overall well-being. We pride ourselves on fostering a supportive and inclusive community where everyone is welcome to push their limits and achieve their personal best.

Welcome to Starting Strength Boston, located at 993 Watertown Street, Newton, Massachusetts. We are a premier gym dedicated to helping you achieve your health and fitness goals through the most effective strength training program in existence. Our transformative approach has empowered countless individuals, including those who have lost significant fat and gained impressive muscle mass. As one member shared, "I lost six pounds of fat and gained 16.5 lbs of muscle," while another noted, "This whole experience has transformed me as a person." Kathy, another success story, lost 3.7 lbs of fat and gained 2.6 lbs of muscle.

Welcome to CorePower Yoga - Newton, your premier destination for achieving wellness and balance in the heart of Newton, Massachusetts. Conveniently located at 305 Centre Street, our studio offers a serene and welcoming environment where individuals of all fitness levels can explore the transformative power of yoga. At CorePower Yoga - Newton, we are dedicated to providing a holistic approach to health and well-being through a diverse range of classes designed to invigorate the body and calm the mind. Our highly skilled and passionate instructors are committed to guiding you through each session, ensuring a safe and supportive experience that caters to your personal fitness goals.

Down Under School of Yoga in Newton, located at 306 Walnut Street, offers a unique and transformative experience for those seeking to delve into the depths of body, mind, and spirit. With additional locations in Back Bay, South End, Brookline, Harvard Square, and Porter Square, as well as international retreats in San Miguel, Portugal and Istanbul, Turkey, the award-winning faculty at Down Under School of Yoga provides expert guidance in yoga practice and personal growth. With a focus on alignment and a deeper connection with Spirit, students can expect a rigorous and rewarding experience. In addition to yoga classes, the institution also offers massage therapy services, with a special promotion for first-time customers. Emphasizing inclusion and diversity, Down Under School of Yoga welcomes all individuals seeking to enhance their well-being and connect with their inner selves.

WOW! Work Out World of West Newton is a premier gym and health club located at 1359 Washington Street in Newton, Massachusetts. Our facility offers a wide range of fitness classes and programs to help you reach your health and wellness goals. Our Titanium Training class is designed to improve flexibility, balance, strength, and power through a variety of movements. Platinum Members can enjoy all classes for free. Our exclusive WOW! Fit program provides personalized one-on-one training, nutritional guidance, and plans tailored to your fitness objectives.

Welcome to Pilates and Mind - Classical Pilates Training, your premier destination for holistic health and wellness in Newton, Massachusetts. Nestled at 385 Elliot Street, our studio offers a serene and welcoming environment where you can embark on a transformative journey towards physical and mental well-being. At Pilates and Mind, we specialize in classical Pilates training, a time-honored practice that focuses on strengthening the core, improving flexibility, and enhancing overall body awareness. Our certified instructors are dedicated to providing personalized attention and tailored programs that cater to all fitness levels, from beginners to advanced practitioners.

Welcome to Change Your Body Boot Camps, located at the Mackenzie Center, 1337 Centre St, Newton Center, MA 02459. We are part of the Athletes by Alves community, conveniently situated at 321 Walnut Street, Newton, Massachusetts. As a premier gym and health facility, we are dedicated to helping you transform your body and improve your overall well-being. At Change Your Body Boot Camps, our mission is to provide an empowering and supportive environment where individuals of all fitness levels can achieve their health goals. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, our expert trainers are here to guide you every step of the way.

Boston Pole Fitness - Newton is a premier pole fitness studio located in Newton, Massachusetts. Our studio is dedicated to providing a safe and supportive environment for individuals of all fitness levels to explore the art of pole dancing. Our experienced instructors offer a variety of classes that cater to beginners through advanced students, focusing on strength training, flexibility, and dance technique. Whether you are looking to improve your fitness, build confidence, or simply have fun, Boston Pole Fitness - Newton is the perfect place for you. Come join us at 230 California Street and discover the empowering and exhilarating world of pole fitness.

Welcome to Boston Body Pilates West Newton, your premier destination for health and wellness in the heart of Newton, Massachusetts. Conveniently located at 1387 Washington Street, our studio offers a serene and welcoming environment where you can rejuvenate your body and mind. At Boston Body Pilates West Newton, we specialize in providing personalized Pilates sessions tailored to meet the unique needs of each client. Whether you are looking to improve your flexibility, build strength, enhance your posture, or simply find a peaceful escape from the hustle and bustle of daily life, our experienced instructors are here to guide you every step of the way.

Located in the heart of Harvard Square in Cambridge, Massachusetts, the Down Under School of Yoga offers a unique and transformative experience for those seeking to delve into the depths of body, mind, and spirit. With additional locations in Back Bay, South End, Brookline, Porter Square, and Newton, the school provides a variety of classes and workshops led by award-winning faculty. Join us for upcoming retreats in San Miguel, Portugal and Istanbul, Turkey to further your practice and connect with like-minded individuals. Experience the exacting and nearly flawless knowledge of alignment that sets our instructors apart.

Holistic Physical Therapy & Pilates is a premier institution located at 825a Washington Street in Newton, Massachusetts. Our facility offers a unique approach to health and wellness, combining traditional physical therapy techniques with Pilates exercises to provide a comprehensive and holistic approach to rehabilitation and fitness. Our team of experienced physiotherapists and Pilates instructors work together to create personalized treatment plans that address each individual's specific needs and goals. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply want to enhance your overall well-being, Holistic Physical Therapy & Pilates is here to support you on your journey to better health.

Welcome to The Weight Room, your premier fitness destination located at 82 Needham Street, Newton, Massachusetts. At The Weight Room, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you are a seasoned athlete or just starting your fitness journey, our state-of-the-art gym offers a wide range of equipment and classes to suit all levels and preferences. Our facilities feature cutting-edge cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group fitness classes, including yoga, spinning, and high-intensity interval training (HIIT), led by our team of experienced and certified instructors.

Welcome to AnkFit, your premier fitness destination in Newton, Massachusetts! Located conveniently at 298 Walnut Street, AnkFit is dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of fitness equipment and expertly designed workout programs tailored to meet the needs of every individual, from beginners to seasoned athletes. At AnkFit, our experienced trainers are committed to providing personalized guidance and support, ensuring that you receive the most effective and enjoyable workout experience. We offer a variety of classes, including strength training, cardio, yoga, and more, designed to challenge and inspire you.

Welcome to Vigor Transformations, your premier destination for health and wellness in Newton, Massachusetts. Conveniently located at 872 Walnut Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals and transform your life. At Vigor Transformations, we offer a wide range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our experienced trainers are committed to providing personalized guidance and support, ensuring you have the tools and motivation needed to succeed. Whether you're looking to improve your strength, increase your endurance, or enhance your overall well-being, Vigor Transformations is here to support you every step of the way. Join us today and discover a healthier, more vibrant you.

Welcome to Motion Study Mind/Body Studio, your ultimate destination for transformative health and wellness experiences in Newton, Massachusetts. Located at 47 Lincoln Street, our studio is the brainchild of Denise Griffin Crowe and Julie Chrzan, two seasoned experts with over 25 years of combined experience in the barre industry. At Motion Study, we believe that exercise should be empowering, enriching your life with the energy and strength needed to conquer everyday challenges. Our diverse range of classes is designed to re-energize your routine and help you become the best version of yourself. Our signature 60-minute barre class is the perfect blend of strength building, muscle sculpting, flexibility enhancement, and overall well-being improvement. By focusing on proper alignment and form, we utilize both isometric and full-range movements to deliver a comprehensive workout experience.

Welcome to Water and Rock Studio, your premier destination for achieving optimal mental and physical wellness. Located at 95 Union Street, Newton, Massachusetts, our gym and health studio is dedicated to helping you cultivate a balance of strength and fluidity. We offer personalized training programs tailored to your unique needs, whether you're seeking in-person or virtual sessions. Our expert trainers are available to guide you through private training, yoga, kickboxing, krav maga, and self-defense sessions, all of which can be conducted in-studio, in-home, or online. With additional locations in Burlington, VT, and New York, NY, as well as nationwide in-home personal training and worldwide virtual options, we ensure accessibility no matter where you are.

Welcome to Kennedy Brothers Physical Therapy, Metro Boston's premier practice for top-notch assessment and personalized care. Conveniently located at 25 Braintree Hill Park, Braintree, Massachusetts, our facility is dedicated to providing the highest quality of orthopedic and sports physical therapy. We pride ourselves on offering the most current, evidence-based, and individualized treatments to help you achieve your goals, whether you're a student athlete eager to get back on the field or an older adult aiming to live your best life. At Kennedy Brothers Physical Therapy, we believe that a comprehensive evaluation sets the tone for effective treatment. Our skilled therapists take the time to thoroughly understand your injury, your history, and most importantly, your personal goals. We assess your strength, mobility, joint integrity, and functional status to craft a program tailored specifically for you. Our therapists, many of whom are lifelong athletes, understand the importance of getting you back to your sport or daily activities safely and swiftly.

Welcome to Synergy PFT, your ultimate destination for transformative fitness and health in Waltham, Massachusetts! Located at 130 High Street, our gym offers a welcoming and non-intimidating environment where individuals of all ages and fitness levels can achieve their goals. Whether you're interested in Group Training or Personal Training, our programs are meticulously designed for those seeking fitness and body composition changes. At Synergy PFT, we employ an Interval Training approach that expertly blends muscle toning and fat burning to help you burn fat, get leaner, and lose weight. Our scientifically-backed programs are available in-studio, virtually, and on-demand, ensuring that you can stay committed to your fitness journey anytime, anywhere.

Welcome to Burn Boot Camp, located at 60 Needham Street, Newton, Massachusetts! Discover a transformative fitness experience designed to elevate your heart rate, build muscular strength, and boost endurance, all while being part of an inspiring community. At Burn Boot Camp, we offer a 45-minute workout that includes an active warm-up, a challenging session tailored to all fitness levels, and a powerful finisher to help you track your progress and push your limits. Our unique floating floor acts as a shock absorber to protect your joints, making every movement safer and more effective. With our knowledgeable trainers providing personal training in a supportive group setting, you’ll receive encouragement, motivation, and guidance every step of the way. Enjoy the benefits of unlimited Camps, one-on-one Focus Meetings, and complimentary Childwatch, ensuring you have everything you need to succeed.

Welcome to Jazzercise Newton, your ultimate destination for fitness and fun! Located at 392 Watertown Street, Newton, Massachusetts, our vibrant gym offers a unique blend of dance, cardio, and strength training to help you achieve your health goals in an energetic and supportive environment. At Jazzercise, we believe in the power of movement to transform both body and mind. Our experienced instructors lead dynamic classes that cater to all fitness levels, ensuring everyone can enjoy a heart-pumping workout that burns calories and builds strength. Whether you're looking to enhance your fitness routine or join a welcoming community, Jazzercise Newton is the place for you. Join us today and discover a workout experience that's as enjoyable as it is effective!

Energy Fitness and Gymnastics is a premier gym and health institution located at 70 Jaconnet Street in Newton, Massachusetts, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes, including gymnastics training. Whether you are looking to improve your strength, flexibility, or overall health, our experienced trainers and instructors are here to help you reach your fitness goals. Join us today and experience the energy and excitement of our dynamic fitness community.

Welcome to Nonantum Boxing Club, your premier destination for fitness and boxing training in Newton, Massachusetts. Conveniently located at 75 Adams Street, our state-of-the-art facility is designed to cater to all your health and fitness needs. Whether you're a seasoned boxer or a beginner looking to improve your skills, our experienced trainers are here to guide you every step of the way. At Nonantum Boxing Club, we pride ourselves on creating a welcoming and supportive environment for all our members. Our comprehensive programs are tailored to suit every fitness level, offering a range of classes that focus on strength, conditioning, and technique. From group sessions to one-on-one personal training, we are committed to helping you achieve your fitness goals.

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs in Newton, Massachusetts. Located at 106 Needham Street, this store offers a wide range of high-quality fitness equipment, accessories, and wellness products to help you achieve your health goals. Whether you are looking for cardio machines, strength training equipment, yoga gear, or nutritional supplements, Johnson Fitness & Wellness Store has it all. With knowledgeable staff and exceptional customer service, this store is dedicated to helping you lead a healthier and happier lifestyle. Visit Johnson Fitness & Wellness Store today and start your journey towards a fitter, stronger, and more balanced you.

Life Time on Boylston Street in Newton, Massachusetts is more than just a gym - it's a place filled with positive energy and endless possibilities for your health and wellness journey. From the relaxing spa and cafe to the state-of-the-art workout floor, there is something for everyone at this institution. With a variety of classes, activities, and programs tailored to every passion, you will find the motivation and support you need to reach your fitness goals. Experience personalized training from expert instructors, innovative technology, and science-backed methods that will push you to new limits. Whether you're a beginner or a fitness enthusiast, there is something for every age and stage of life at Life Time. With convenient scheduling options and a mobile app for easy access to all services and amenities, getting and staying healthy has never been easier. Membership options and pricing may vary, so be sure to check with the club for more details. Prior to starting any new exercise program, consult with your physician to ensure it is safe for you. Come to Life Time and discover the endless possibilities for your health and wellness journey.

The Pallotta Athletic Center is a state-of-the-art gym and health facility located on Fessenden Lane in Newton, Massachusetts. This institution offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals achieve their health and fitness goals. With its modern amenities and experienced staff, the Pallotta Athletic Center is committed to providing a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your strength, endurance, flexibility, or overall well-being, this facility has everything you need to succeed on your fitness journey.

Calvin Chin's Martial Arts Academy is a premier gym and health institution located at 66 Winchester Street in Newton, Massachusetts, United States. Our academy offers top-notch martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping you achieve your fitness and self-defense goals. Whether you're looking to improve your physical strength, agility, or mental focus, our academy provides a supportive and motivating environment for you to thrive. Join us at Calvin Chin's Martial Arts Academy and start your journey to a healthier, stronger you today.

Located in Newton, Massachusetts, Artistry Martial Arts is not just a place to learn self-defense, but also a place to improve physical health and mental well-being. Our classes are designed to empower both the body and mind through the practice of martial arts. Whether you are looking to increase your strength, flexibility, and endurance, or improve your focus, discipline, and confidence, our experienced instructors are here to guide you every step of the way. Join us at 1631 Beacon Street and start your journey towards self-improvement today.

Welcome to the practice of Gregory Waryasz, MD, located at the Yawkey Center for Outpatient Care in Boston, Massachusetts. As a distinguished member of the Department of Orthopaedic Surgery at Mass General, Dr. Waryasz is dedicated to delivering expert care in the field of orthopedics, with a specialization in foot and ankle injuries and conditions. Dr. Waryasz brings a wealth of experience and knowledge, being triple fellowship-trained and a certified strength and conditioning specialist. His unique background in sports medicine and his commitment to improving the quality of life for his patients set him apart in the field. Whether you're a professional athlete or someone seeking to regain mobility and strength, Dr. Waryasz is here to guide you through tailored treatment plans, ensuring your care is both safe and effective.