Strength training classes in Sturbridge, Massachusetts

Sturbridge Yoga is a premier yoga institution located at 179 Main Street in Sturbridge, Massachusetts. Our facility offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance to help students improve their strength, flexibility, and overall well-being. In addition to yoga classes, we also offer workshops, retreats, and special events to enhance your yoga practice. Whether you are looking to de-stress, improve your fitness, or simply find inner peace, Sturbridge Yoga is the perfect place for you. Join us today and experience the transformative power of yoga in a welcoming and supportive environment.

Kid Power Gymnastics, Inc. is a premier gymnastics facility located in Charlton, Massachusetts. Our gym is dedicated to promoting health and wellness through the exciting sport of gymnastics. Our experienced coaches provide top-notch instruction in a safe and supportive environment for children of all ages and skill levels. Whether your child is looking to improve their flexibility, strength, or coordination, Kid Power Gymnastics, Inc. has a program for them. Come visit us at 221 Sturbridge Road and see why we are the go-to gym for young athletes in the Charlton area.

Jiu-Jitsu USA® Brazilian Jiu-Jitsu & Fitness Club is a Gracie Brazilian Jiu-Jitsu and fitness center located at 242 Sturbridge Road in Charlton, Massachusetts. Established in 2015, our club offers classes for both adults and children in a fun and high-intensity environment. Whether you're interested in self-defense or competitive training, our experienced instructors will help you hone your skills. Brazilian Jiu-Jitsu is a martial art that focuses on grappling and ground fighting, promoting confidence and self-defense skills. Our club offers training for sport grappling tournaments, MMA competitions, and self-defense scenarios. With a focus on live sparring and drilling, our classes cater to all skill levels from beginners to experienced fighters.