Strength training classes in Medway, Massachusetts

Seishin Martial Arts / Sport Karate Academy is a premier health institution located at 74 Main Street in Medway, Massachusetts, United States. Our academy offers a comprehensive program in martial arts and sport karate, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide top-notch training in a supportive and welcoming environment, helping students of all ages and skill levels reach their full potential. Join us at Seishin Martial Arts / Sport Karate Academy and embark on a journey towards improved physical health and mental well-being.

Flipside Gymnastics is a premier gym located at 2 Franklin Street in Medway, Massachusetts. Our institution offers top-notch gymnastics training for all ages and skill levels. From recreational classes to competitive teams, we provide a safe and fun environment for individuals to improve their strength, flexibility, and coordination. In addition to gymnastics, we also offer fitness classes and health programs to promote overall wellness. Come visit Flipside Gymnastics and discover the benefits of a healthy and active lifestyle!

Makoto-Do Tai Chi is a renowned gym and health institution located at 76 Oakland Street in Medway, Massachusetts, United States. Specializing in the ancient martial art of Tai Chi, Makoto-Do offers a serene and welcoming environment for individuals of all fitness levels to improve their physical and mental well-being. Our experienced instructors provide expert guidance in the practice of Tai Chi, helping students to cultivate balance, strength, and inner peace. Join us at Makoto-Do Tai Chi and embark on a journey towards better health and vitality.

Welcome to Medfield Yoga Studio, your sanctuary for health and wellness located at 28A Park Street, Medfield, Massachusetts. As a dedicated gym and health center, we offer a unique space where your practice is our priority. Our caring teachers take a genuine interest in your journey, helping you develop your practice in a way that feels right for your body. Whether you're seeking time for yourself, a way to get moving, or a moment of peace and quiet, our studio is designed to meet your needs. Join us and experience the transformative power of yoga in a supportive and nurturing environment. You'll leave feeling rejuvenated and better than when you arrived. Come and find your balance at Medfield Yoga Studio.