Strength training classes in Marlborough, Massachusetts

New England Martial Arts Athletic Center is a premier gym and health facility located at 38 Brigham Street in Marlborough, Massachusetts. Our center offers a wide range of martial arts classes and training programs for all ages and skill levels. Our experienced instructors provide personalized instruction in disciplines such as karate, Brazilian Jiu-Jitsu, Muay Thai, and more. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, our center has something for everyone. Join us at New England Martial Arts Athletic Center and start your journey to a healthier and stronger you.

intensity class designed to improve cardiovascular fitness, strength, and flexibility. This class combines elements of traditional Pilates and yoga to tone and sculpt the entire body. Suitable for all fitness levels.