Senior fitness programs in Lawrence, Massachusetts

The Lawrence YMCA, located at 40 Lawrence Street in Lawrence, Massachusetts, is a community health institution dedicated to promoting wellness and fitness for all ages. With state-of-the-art facilities and a wide range of programs and classes, the Lawrence YMCA offers a welcoming and inclusive environment for individuals looking to improve their physical health and overall well-being. Whether you're interested in group fitness classes, swimming, or personal training, the Lawrence YMCA has something for everyone. Join us in our mission to build a healthier community!

Welcome to the Lawrence Recreation Department, your community hub for outdoor fun and relaxation located at 155 Haverhill Street, Lawrence, Massachusetts. As a vibrant local park, we offer a variety of recreational activities and facilities for all ages. Whether you're looking to enjoy a leisurely stroll, engage in sports, or participate in community events, our park is the perfect destination. Our well-maintained grounds feature playgrounds, sports fields, walking trails, and picnic areas, providing a welcoming environment for families and individuals alike. Join us for seasonal programs, fitness classes, and special events designed to bring the community together. At the Lawrence Recreation Department, we are dedicated to enhancing the quality of life for our residents by promoting health, wellness, and a sense of community. Visit us today and experience the natural beauty and engaging activities that make our park a treasured local asset.

The Umass Extension Nutrition Education Program is a university-based institution located at 430 North Canal Street in Lawrence, Massachusetts, United States. This program is dedicated to providing valuable nutrition education to individuals and communities in order to promote healthy eating habits and improve overall well-being. With a focus on evidence-based research and practical resources, the Umass Extension Nutrition Education Program strives to empower individuals to make informed choices about their diet and lifestyle. Whether through workshops, classes, or online resources, this institution is committed to helping individuals achieve their health and wellness goals.

College Hunks Hauling Junk and Moving Chelmsford, located at 663 Lawrence Street in Lowell, Massachusetts, is a reputable moving company and storage facility. They offer free, transparent estimates and affordable pricing for all their services. Whether you need help with moving, junk removal, or storage, their licensed, bonded, and insured professionals are ready to assist you. The team at College Hunks takes pride in delivering expert help and quality services. They offer comprehensive packages for moving, junk removal, and hourly services to meet your specific needs. With environmentally-friendly practices, up to 70% of the items they haul away are recycled or donated to benefit those in need.

Welcome to Body & Brain Yoga Tai Chi, your sanctuary for holistic wellness located at 290 Merrimack Street, Lawrence, Massachusetts, within the vibrant Riverwalk complex. Nestled just off Route 495, you'll find us behind Battle Ground Cafe on the back side of the 290 building. Enjoy convenient ground-floor access with parking available in the first row at the side of the building or in any spot in front. At Body & Brain Yoga Tai Chi, we transcend traditional fitness practices by offering a truly integrated approach that harmonizes elements from various Eastern disciplines. Our unique blend of qigong, tai chi, and meditation is crafted to be adaptable to all fitness levels, ensuring everyone can benefit from our offerings.

Canal Street Boxing Gym is a renowned institution located at 250 Canal Street in Lawrence, Massachusetts, United States. As a gym focused on health and fitness, we strive to provide a motivating and empowering environment for individuals of all skill levels. Our facility offers top-notch equipment and experienced trainers to help you reach your fitness goals. Inspired by the legendary boxer Muhammed Ali, our motto "He who is not courageous enough to take risks will accomplish nothing in life" reflects our dedication to pushing our members to their limits and encouraging them to step out of their comfort zones. Whether you're a seasoned athlete or a beginner looking to improve your health, Canal Street Boxing Gym is the perfect place to challenge yourself and achieve greatness. Join us today and unleash your inner champion!

InDaMix Dance Studio, located at 60 Island Street in Lawrence, Massachusetts, is a vibrant and welcoming dance institution that offers a wide range of classes for dancers of all ages and skill levels. Our experienced instructors are dedicated to providing top-notch training in various dance styles, including hip hop, jazz, ballet, contemporary, and more. Whether you're a beginner looking to learn the basics or an experienced dancer seeking to refine your technique, InDaMix Dance Studio has something for everyone. Join us and let your passion for dance come to life in a fun and supportive environment!

Gary Card's Martial Arts Academy is a premier health institution located at 649 Lawrence Street in Lowell, Massachusetts. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, our academy has something for everyone. Join us today and experience the benefits of martial arts training at Gary Card's Martial Arts Academy.

Arlington Athletic & Social is a vibrant and welcoming institution located at 564 Hampshire Street in Lawrence, Massachusetts, United States. This facility offers a wide range of athletic and social activities for individuals of all ages and abilities. Whether you're looking to break a sweat in our state-of-the-art fitness center, join a group exercise class, or socialize with friends over a game of pool or a drink at the bar, Arlington Athletic & Social has something for everyone. Come and experience our friendly and inclusive community today!

Rock Steady Boxing Boston is a gym located at 360 Merrimack Street in Lawrence, Massachusetts. Specializing in health and fitness, this institution offers classes both in-person and online for individuals fighting Parkinson's Disease. Studies have shown that rigorous exercise focusing on movement, balance, strength, and rhythm can have a positive impact on those with Parkinson's. Affiliated with Rock Steady Boxing, a nonprofit organization, this facility provides a supportive environment where individuals can improve their quality of life and slow the progression of the disease. The Parkinson's boxing classes offered at Rock Steady Boxing Boston are designed to help individuals enhance their daily quality of life and improve their physical abilities. With knowledgeable coaches and a welcoming community, participants can work towards minimizing their symptoms and staying motivated to continue their fight against Parkinson's. Whether you are newly diagnosed or have been living with Parkinson's for years, Rock Steady Boxing Boston offers a challenging yet fun workout that can help you stay active and maintain a positive attitude.

The YWCA in Lawrence, Massachusetts is a health-focused institution dedicated to empowering women and promoting wellness in the community. Located at 38 Lawrence Street, the YWCA offers a range of health programs and services to support individuals in achieving their physical and mental well-being goals. With a mission to eliminate health disparities and promote healthy lifestyles, the YWCA provides a welcoming and inclusive environment for all. Join us in our efforts to create a healthier and happier community for everyone.

Welcome to Suzanne Andrews Health Practice, located at 700 Essex Street in Lawrence, Massachusetts. At Suzanne Andrews, we are dedicated to providing exceptional healthcare services with a personal touch. Our practice specializes in a comprehensive range of medical services aimed at promoting overall health and well-being. Dr. Suzanne Andrews and her team are committed to offering patient-centered care, ensuring that each individual receives the attention and treatment they deserve. With a focus on preventive care, diagnosis, and personalized treatment plans, we strive to help our patients achieve optimal health outcomes.

Welcome to Kathleen Coale Physiotherapy, your trusted partner in health and wellness located at 439 South Union Street Heritage Place, Lawrence, Massachusetts. At Kathleen Coale, we are dedicated to helping you achieve optimal physical health through personalized physiotherapy services. Our expert team of licensed physiotherapists is committed to providing compassionate care tailored to meet your unique needs. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a wide range of therapeutic services designed to promote healing, improve mobility, and restore function. Our state-of-the-art facility is equipped with the latest technology and a comfortable environment to ensure you receive the highest standard of care.