Senior fitness classes in Milford, Massachusetts

Oui Dance is a welcoming institution located at 42 Milford Street in Medway, Massachusetts. At Oui Dance, everyone is encouraged to feel at home and shine. We offer a free trial class for all new students and welcome dancers after fall sports. Our classes cater to both recreational and competitive levels, with small class sizes to ensure a safe and attentive learning environment. At Oui Dance, there is no recital commitment required for our classes. Our classes for the 2023/24 season begin on September 9th. To register for classes or for more information and guidance, please email us at ouidancema@gmail.com. Join us at Oui Dance and discover the joy of dancing!

MHS Pool is a state-of-the-art aquatic facility located at 31 West Fountain Street in Milford, Massachusetts. As part of a school institution, MHS Pool offers a variety of programs and services for students, staff, and the community. With its modern amenities and professional staff, MHS Pool provides a safe and welcoming environment for individuals of all ages to learn and enjoy swimming. Whether you are looking to improve your skills, stay active, or simply relax by the pool, MHS Pool has something for everyone. Come visit us today and dive into a world of aquatic fun!

Choe's Quality Martial Arts is a premier martial arts institution located at 194 West Street in Milford, Massachusetts, United States. With a focus on health and wellness, our experienced instructors offer top-quality martial arts training for all ages and skill levels. Our programs emphasize discipline, physical fitness, self-defense, and mental well-being. Whether you are looking to improve your physical fitness, learn self-defense techniques, or build confidence, Choe's Quality Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and more confident you.

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