Self help in Waltham, Massachusetts

Ultimate Self Defense is a premier institution located at 55 Pond Street in Waltham, Massachusetts, United States. Our expert instructors provide top-notch training in self-defense techniques to help individuals of all ages and skill levels feel empowered and safe in any situation. With a focus on practical, real-world self-defense strategies, our classes are designed to build confidence, strength, and agility. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your skills, Ultimate Self Defense is the perfect place to hone your abilities and protect yourself effectively. Join us today and start your journey towards becoming your own ultimate defender.

Atlas Jiu Jitsu Waltham is a premier health institution located at 520 Main Street in Waltham, Massachusetts. As part of the Atlas Jiu Jitsu family with locations in Albany, Valatie, and Glens Falls, New York, our institution offers a world-class BJJ martial arts program for adults aged 15 and above. At Atlas Jiu Jitsu Waltham, you will be welcomed into a supportive team environment led by top-notch instructors and students of all skill levels. Our high-intensity fitness classes will push you to new limits, while our MMA program offers a wide range of skills and techniques to master.

Welcome to Evoke Wellness at Waltham, your trusted partner in addiction recovery and mental health support. Located at 564 Main Street, Waltham, Massachusetts, just outside of Boston, we offer a safe and supportive environment where individuals are treated with respect and compassion. Our dedicated team of addiction treatment specialists and mental health therapists is committed to helping you build a foundation for long-term sobriety and mental well-being. At Evoke Wellness at Waltham, we understand the challenges of addiction and mental health issues. Our comprehensive programs are designed to promote healing and stability in the body, mind, and spirit. We offer a range of services, including addiction self-assessments, recovery resources, and detailed information about treatment options and addiction education. Our day treatment programs allow you to effectively address substance use disorders and other mental health concerns while maintaining the freedom to live your life outside of treatment.

Giordano Wellness is a holistic health institution located at 143 Seminole Avenue in Waltham, Massachusetts. As a one-stop shop for all things health and wellness, Giordano Wellness offers a range of services including doctor consultations, nutritious food options, and a health store stocked with supplements and wellness products. Whether you're looking to improve your overall health, address specific health concerns, or simply maintain a healthy lifestyle, Giordano Wellness is dedicated to helping you achieve your wellness goals. Visit us today and take the first step towards a healthier, happier you.

Modern Mystery School Boston is a unique institution located in Waltham, Massachusetts, dedicated to providing transformative health and educational experiences. Our school offers a variety of classes, workshops, and programs designed to help individuals unlock their full potential and achieve optimal well-being. From meditation and energy healing to ancient wisdom teachings and spiritual growth, our experienced instructors are committed to guiding students on their journey towards personal growth and self-discovery. Join us at 240 Bear Hill Road and embark on a path of enlightenment and empowerment with Modern Mystery School Boston.

The Bernardo Faria Brazilian Jiu-Jitsu Academy, located at 131a Great Road in Bedford, Massachusetts, is a health institution offering BJJ classes for adults and kids of all ages and skill levels. Our safe and fun jiu jitsu training programs are designed to teach self-defense techniques while also promoting values such as respect, focus, and a healthy lifestyle. Conveniently located near several Massachusetts towns, including Burlington, Concord, and Waltham, our academy provides a welcoming environment for individuals looking to learn the fundamentals of Brazilian Jiu-Jitsu. Our kids and youth program focuses on preventing bullying, building self-confidence, and developing important life skills both on and off the mat.

Apex Defense is a premier institution located at 130 Lexington Street in Waltham, Massachusetts, dedicated to providing Personal Home Safety LTC (License to Carry) Courses. Our expert instructors offer comprehensive training in self-defense techniques, firearm safety, and emergency preparedness to help individuals protect themselves and their loved ones in any situation. Join us at Apex Defense and take the first step towards ensuring your personal safety and peace of mind.

True Martial Arts Academy is a premier health institution located at 411 Waverley Oaks Road in Waltham, Massachusetts, United States. Our academy offers a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional martial arts techniques. Whether you are looking to increase your strength and flexibility, reduce stress, or learn how to protect yourself, True Martial Arts Academy is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more confident you.

Virtue Martial Arts is a premier health institution located at 24 Crescent Street in Waltham, Massachusetts, United States. We specialize in providing top-notch martial arts training that focuses on physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Virtue Martial Arts and embark on a journey towards improved health and well-being through the practice of martial arts.

United Shaolin Kempo Karate is a gym and health institution located at 422 Moody Street in Waltham, Massachusetts, United States. Our facility is well-organized, spacious, and led by great professors who are dedicated to helping students achieve their goals. We offer exclusive offers to help you secure your spot and get started on your martial arts journey. Our school is known for its affordable classes, caring instructors, and emphasis on safety. Students earn their belts through hard work and dedication, giving them a real sense of accomplishment. Whether you are a beginner or an experienced practitioner, our instructors will guide you on your path to self-improvement.

Shant Banosian at Guaranteed Rate (NMLS #7206) is a finance institution located at 465 Waverley Oaks Road in Waltham, Massachusetts, United States. They offer the right advice to help you find the perfect mortgage for your needs, with options as little as 3% down for fast approval. Overcoming the obstacle of a down payment is made possible with grants and programs available from federal and local governments for homeownership. They offer VA loans, FHA loans, and USDA loans with 0-10% down payment requirements, making it easier for military service members and their families to build equity through real estate. Self-employed borrowers can also benefit from their Bank Statement Loan program, which allows them to seek a home loan without tax returns, W2s, or pay stubs. The institution also offers programs such as Lock ‘N’ Roll, Same-Day approvals, Physician homes loans, Foreign National loans, and options for homeowners over 62 looking for additional income. Their commitment to their clients extends beyond financial matters, focusing on physical and emotional wellness as well. With a convenient app to fit your lifestyle, Shant Banosian at Guaranteed Rate provides a comprehensive and personalized experience for all your mortgage needs.

Simply Being Skin & Beauty is a premier health institution located at 740 Main Street in Waltham, Massachusetts. Our dedicated team of skincare professionals is committed to providing top-quality beauty and wellness services to our valued clients. From rejuvenating facials to relaxing body treatments, we offer a wide range of services designed to help you look and feel your best. Visit us today and experience the ultimate in pampering and self-care.

Blush Spa, located at 28 Crescent Street in Waltham, Massachusetts, is a haven for those looking to enhance their natural beauty and boost their self-confidence. Our mission at Blush Spa is to empower individuals to embrace their unique beauty and feel comfortable in their own skin. With a range of luxurious spa treatments and personalized services, our skilled team of professionals is dedicated to helping you look and feel your best. Whether you're in need of a relaxing massage, rejuvenating facial, or a glamorous makeover, Blush Spa is the perfect place to indulge in self-care and pampering. Visit us today and discover the beauty within you at Blush Spa.

Joseph T. Coyle, PhD is a health institution located at 30 Pond Street in Waltham, Massachusetts, United States. Dr. Coyle, also known as Joe Coyle, is a licensed psychologist and Christian therapist who specializes in integrating religious and spiritual aspects into his work as appropriate. He offers individual and couple's psychotherapy for issues such as depression, anxiety, addictions, relationship difficulties, trauma, and loss/grief. Dr. Coyle accepts a variety of insurance plans including Blue Cross Blue Shield, Tufts, Harvard Pilgrim, and Medicare. He also offers telehealth sessions via video call or phone call for clients within Massachusetts. Embracing the shadow side of the personality is a key focus of Dr. Coyle's practice, as he believes in the importance of honoring all aspects of the self. Whether in-person or through telehealth, Dr. Coyle provides compassionate and effective therapy to help his clients navigate life's challenges.

William Turner, Counselor is a trusted institution located at 281 Winter Street in Waltham, Massachusetts, United States. As a dedicated counselor, William Turner provides professional and compassionate guidance to individuals seeking support for their mental health and well-being. With a focus on promoting overall wellness, William Turner offers personalized counseling services to address a variety of emotional and psychological concerns. Whether you are facing stress, anxiety, depression, or any other mental health issue, William Turner is committed to helping you navigate through life's challenges and achieve a sense of balance and fulfillment. Schedule an appointment today to start your journey towards a healthier and happier life.

Kristen Gonzalez, LMHC is a health institution located at 375 Totten Pond Road in Waltham, Massachusetts, United States. Kristen Gonzalez is a Licensed Mental Health Counselor who provides professional and compassionate mental health services to individuals seeking support and guidance. With a focus on promoting mental well-being and personal growth, Kristen offers therapy sessions tailored to each client's unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Kristen Gonzalez, LMHC is dedicated to helping you navigate your challenges and find a path towards healing and self-discovery.

MGH West Physical Therapy, located at 52 2nd Avenue in Waltham, Massachusetts, is a leading health institution specializing in physiotherapy. At MGH West Physical Therapy, we prioritize expert care and collaboration to ensure the highest quality of treatment for our patients. Our team of physical and occupational therapists provide preventive and restorative services to address a wide range of functional limitations and disabilities. As a patient at MGH West Physical Therapy, you can expect a thorough examination to identify the root cause of your pain or dysfunction. Our therapists will work with you to establish goals for your therapy and create a personalized plan to restore your mobility and function. Patient education and communication with your physician are key priorities for us, ensuring that you are fully informed and involved in your care.

Sylvia Catania, Counselor is a trusted health institution located at 281 Winter Street in Waltham, Massachusetts, United States. As a dedicated counselor, Sylvia Catania provides professional guidance and support to individuals seeking mental health and emotional well-being. With a compassionate and personalized approach, she helps clients navigate through life's challenges and develop coping strategies. Whether you are facing stress, anxiety, depression, or relationship issues, Sylvia Catania is here to help you on your journey to healing and self-discovery.

The Innovation Trail offers a unique way to experience, learn about, and be inspired by four centuries of groundbreaking innovations that originated in Boston. Whether you join one of our scheduled walking tours or use our website as a guide for your own stroll, you'll explore the rich history of science, medicine, entrepreneurship, and technology that has shaped the modern world. Our aim is to inspire you to create the next great innovation!What to Expect: When people think of Boston, they often think of the American Revolution or its prestigious educational institutions like MIT, Harvard, and Northeastern. While the Freedom Trail highlights the city’s revolutionary past, The Innovation Trail focuses on the remarkable advancements that followed America's independence and the establishment of early schools like Boston Latin (1635) and Harvard (1636). Boston’s legacy of innovation was built on a foundation of independence and education, bolstered by societal changes such as the abolition of slavery, women’s suffrage, waves of immigration, and marriage equality. These factors allowed a diverse group of people to collaborate on research and company formation, funded by investors, universities, and government agencies. This thriving innovation ecosystem has significantly contributed to shaping our modern world.Who Should Visit:

Welcome to Public Storage, your trusted solution for all your storage needs in Waltham, Massachusetts. Conveniently located at 260 Lexington Street, our facility offers a wide range of storage options to accommodate both personal and business needs. Whether you're looking to store household items, business inventory, or seasonal equipment, our clean, secure, and accessible units provide the perfect solution. At Public Storage, we prioritize the safety and security of your belongings. Our facility is equipped with state-of-the-art security features, including 24-hour video surveillance and secure access systems, ensuring peace of mind for our customers. Our friendly and knowledgeable staff are always on hand to assist you with any questions or storage tips, making your experience seamless and hassle-free.

Welcome to US Storage Centers, your premier choice for convenient and affordable storage solutions in Waltham, Massachusetts. Located at 115 Bacon Street, just off Highway 20 and Interstate 95, our modern facility is designed to meet all your personal and business storage needs. Whether you're decluttering your home, freeing up office space, or looking for a safe place to store your vehicle, we have the perfect storage unit for you. Our Waltham storage facility offers a wide variety of unit sizes, including climate-controlled options ideal for weather-sensitive items. Access your belongings with ease using our passenger elevators and moving carts, and enjoy peace of mind with our 24/7 video surveillance. We also offer a free moving truck with storage rental at many of our locations, making your move as hassle-free as possible.

Welcome to Public Storage, your trusted storage solution located conveniently at 945 Moody Street, Waltham, Massachusetts. We specialize in providing secure, accessible, and affordable storage options tailored to meet your unique needs. Whether you're looking to declutter your home, store seasonal items, or need extra space for your business inventory, our facility offers a variety of unit sizes to accommodate your requirements. With state-of-the-art security features, climate-controlled units, and flexible rental terms, Public Storage ensures peace of mind and convenience. Our friendly and knowledgeable staff are always ready to assist you with any questions or help you find the perfect storage solution. Visit us today and discover why we're Waltham's preferred choice for storage needs.

Welcome to Salon Di Elio, your premier destination for exceptional hair care and spa services in Waltham, Massachusetts. Nestled in the heart of the 02451 community, our salon is dedicated to providing a luxurious and rejuvenating experience for each of our valued clients. At Salon Di Elio, we pride ourselves on delivering personalized services tailored to your unique style and preferences. Our team of highly skilled and experienced professionals is committed to staying at the forefront of the latest trends and techniques in the beauty industry, ensuring you receive the highest quality care.

Welcome to Purple Spa & Body Work, your serene escape nestled in the heart of Waltham, Massachusetts. Located at 28 Crescent Street, our spa is dedicated to providing a tranquil oasis where you can rejuvenate your mind, body, and spirit. At Purple Spa & Body Work, we offer a diverse range of luxurious spa treatments designed to cater to your individual needs. From soothing massages and revitalizing facials to invigorating body scrubs and wraps, our skilled therapists are committed to delivering an exceptional experience that promotes relaxation and well-being. Our peaceful and inviting atmosphere ensures that every visit leaves you feeling refreshed and renewed. Discover the ultimate in relaxation and self-care at Purple Spa & Body Work, where your comfort and satisfaction are our top priorities. Visit us today and let us help you unwind and escape the stresses of everyday life.

Welcome to Nefertiti Hair Salon, your premier destination for exceptional hair care and beauty services in the heart of Lexington, Massachusetts. Nestled at 55 Waltham Street, our salon is a sanctuary of style and relaxation, dedicated to enhancing your natural beauty and boosting your confidence. At Nefertiti Hair Salon, we offer a comprehensive range of hair care services tailored to meet the unique needs of our diverse clientele. Our talented team of experienced stylists is committed to delivering personalized service, whether you're looking for a trendy haircut, a vibrant new color, or a stunning style for a special occasion. We pride ourselves on using high-quality products and the latest techniques to ensure you leave our salon feeling refreshed and revitalized.

Welcome to Urban Beauty Fusion, your premier destination for exceptional hair care in Waltham, Massachusetts. Conveniently located at 30 Jacqueline Road, our salon is dedicated to providing you with a personalized and transformative beauty experience. At Urban Beauty Fusion, we believe that your hair is an extension of your identity, and our team of skilled stylists is committed to enhancing your natural beauty with precision and creativity. Whether you're looking for a fresh cut, vibrant color, or a complete makeover, we offer a wide range of services tailored to meet your unique needs and preferences. Our stylists stay current with the latest trends and techniques, ensuring that you leave our salon feeling confident and rejuvenated.

Welcome to Toppers, your premier destination for top-notch hair care and health services located at 207 Newton Street, Waltham, Massachusetts. At Toppers, we believe that great hair is the cornerstone of confidence and well-being. Our team of skilled and experienced professionals is dedicated to providing personalized services tailored to meet the unique needs of each client. Whether you're looking for a fresh new style, a revitalizing treatment, or expert advice on maintaining healthy hair, Toppers is here to help. Our wide range of services includes haircuts, styling, coloring, and specialized treatments designed to enhance the natural beauty of your hair. We use only the highest quality products to ensure that your hair looks and feels its best.

Welcome to Vasso Skin Care, your sanctuary for relaxation and rejuvenation located at 505 Waltham Street, Newton, Massachusetts. At our beauty salon, we offer a serene and calming atmosphere designed to help you unwind and de-stress from the hustle and bustle of everyday life. Our expert team is dedicated to providing exceptional massages, body treatments, and skincare services that will leave you feeling pampered and renewed. Whether you're looking to refresh your skin, relieve tension, or simply enjoy a moment of tranquility, Vasso Skin Care is here to cater to your needs. Visit us and experience the ultimate in relaxation and self-care.

Welcome to EZ Storage, your premier choice for state-of-the-art self-storage solutions in Newton, Massachusetts. Conveniently located at 300 Needham Street, just off Route 128 at the intersection of Christina St. and Needham St. in The Shops at 300 Needham, our facility offers unmatched accessibility and convenience for all your storage needs. At EZ Storage Newton, we pride ourselves on providing top-notch service and security. Our drive-thru self-storage warehouse features computer-controlled access, 100% climate-controlled storage spaces, and high-tech security systems including individual door alarms and 24-hour video surveillance. Whether you're storing personal belongings, a classic car, or a boat, we have the perfect solution for you.

Welcome to Student Health Services, your on-campus partner for well-being and success at Bentley University. Located at 175 Forest Street, Waltham, Massachusetts, we offer a comprehensive range of health, counseling, and wellness services designed to support your physical and emotional health. Our expert clinicians and cutting-edge programs ensure that you receive collaborative care tailored to your needs. Whether you're feeling unwell, seeking someone to talk to, or aiming to enhance your self-care, our Centers for Health, Counseling, and Wellbeing are here for you. Our dedicated staff is committed to helping you thrive both academically and personally.