Self help in Bellingham, Massachusetts

Makoto-Do Martial Arts is a premier health institution located at 15 North Main Street in Bellingham, Massachusetts, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of martial arts. Join us at Makoto-Do Martial Arts and start your journey towards a healthier and more empowered you.

Welcome to Bruno Souza Brazilian Jiu-Jitsu in Bellingham, Massachusetts! Our mission is to empower our students through self-defense training, building self-confidence, discipline, and self-esteem. Our classes cater to all levels, from beginners to experts, helping you to take your training and fitness to the next level. At our facility, you will find a welcoming and supportive environment, with experienced instructors who are dedicated to helping you reach your goals. We offer classes in Brazilian Jiu-Jitsu, Boxing, Kickboxing, and private lessons tailored to each student's needs. Our kids' classes focus on building confidence and life skills, while our women's kickboxing class offers a fun and effective workout for sculpting and shaping the body.

Elevate Counseling Services, Inc. is a health institution located in Bellingham, Massachusetts, United States. At Elevate, our authentic counselors strive to make meaningful connections with our clients to increase self-awareness and help them live their best possible lives. We are dedicated to raising up our clients, colleagues, and profession to new heights of excellence. Our mission is to provide the highest standard of care in behavioral health services, wellness programming, and business practices. If you are a new mom struggling with postpartum depression or anxiety, or if you are feeling overwhelmed and guilty, we are here to help. Our energy psychology approach offers alternative solutions that may not be considered in traditional medicine and therapy. Elevate Counseling offers a range of therapy groups to support you in reaching your goals and improving your well-being.