TOP 30 Self defense lessons for adults in Barnstable, Massachusetts

The USA Kung-Fu Academy is a premier martial arts institution located at 45 Plant Road in Barnstable, Massachusetts. Our academy offers a comprehensive curriculum focused on traditional kung-fu techniques and principles, promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an experienced martial artist, our experienced instructors are dedicated to helping you reach your full potential. Join us at the USA Kung-Fu Academy and embark on a journey towards improved health, confidence, and personal growth.

Hyannis Mixed Martial Arts of Cape Cod is a premier health institution located in Barnstable, Massachusetts. Our facility, situated at 24 Plant Road, offers top-notch training in mixed martial arts for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter aiming to take your skills to the next level, our expert instructors are here to guide you. Join us at Hyannis Mixed Martial Arts of Cape Cod and unleash your full potential in a supportive and motivating environment.

The International Martial Arts Academy, located at 379 Iyannough Road in Barnstable, Massachusetts, is a premier institution dedicated to promoting physical fitness, mental discipline, and self-defense techniques through the practice of various martial arts styles. Our experienced instructors offer classes for all skill levels, from beginners to advanced practitioners, in a supportive and encouraging environment. Join us at the International Martial Arts Academy to improve your physical health, mental well-being, and self-confidence while learning valuable skills that will last a lifetime.

Jim Brassard Cape Cod Martial Arts School is a premier martial arts institution located at 852 Bearses Way in Barnstable, Massachusetts. Our school offers a variety of classes for students of all ages and skill levels, focusing on self-defense techniques, physical fitness, and mental discipline. With a team of experienced instructors, we are dedicated to helping our students achieve their goals and improve their overall health and well-being. Join us at Jim Brassard Cape Cod Martial Arts School and start your journey towards a healthier and more confident you.

Cape Cod Karate is a premier martial arts institution located at 78 Old Town Road in Barnstable, Massachusetts. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply challenge yourself in a new way, Cape Cod Karate is the place for you. Join us today and start your journey towards a healthier mind and body.