Self care strategies in Woburn, Massachusetts

Impact Sports Lab is a premier gym and health institution located at 220 West Cummings Park in Woburn, Massachusetts, United States. We are dedicated to providing top-notch training in mental, physical, and performance nutrition for athletes in New England. Our experienced directors have worked with athletes of all levels and sports, ensuring that our programs are tailored to meet the needs of every individual or group. Whether you are a youth athlete seeking to improve speed and strength or a team interested in mental skills training, our programs are designed to help you achieve consistent peak performances. We offer both in-person and on-demand training options to help you reach your full potential. Join us at Impact Sports Lab and take your athletic abilities to the next level.

Alexander Kozlovsky is a renowned doctor specializing in health and wellness, located at 12 Alfred Street in Woburn, Massachusetts, United States. With a focus on providing personalized care and expert medical advice, Dr. Kozlovsky is dedicated to helping his patients achieve optimal health and well-being. Whether you are in need of routine check-ups, treatment for a specific condition, or simply seeking advice on maintaining a healthy lifestyle, Dr. Kozlovsky and his team are here to help. Visit the institution today to experience top-quality healthcare in a welcoming and professional environment.

CMF Psychotherapy Services is a leading health institution located at 100 Cummings Park Drive in Woburn, Massachusetts, United States. Our dedicated team of experienced therapists provides high-quality psychotherapy services to individuals seeking support for mental health issues. We offer a safe and confidential environment for clients to explore their thoughts and feelings, and work towards achieving personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, our compassionate therapists are here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Northeast Health Services, located at Tower Office Park in Woburn, Massachusetts, is a leading health institution offering a wide range of mental health services. Our clinic provides individual and group therapy, psychiatry, medication management, TMS, and ketamine therapy. Our team of compassionate and skilled mental health professionals is dedicated to providing exceptional care to all our clients. We utilize cutting-edge technology such as NeuroStar® TMS chairs and Spravato® therapy products to ensure the best possible outcomes for our clients. Starting April 1, 2023, all current Medicaid healthcare plan members will need to reverify their eligibility for insurance coverage. We urge all clients to learn more to avoid any interruptions in their health insurance.

Marie Lise Royer, Ph.D. is a renowned health institution located at 623 Main Street in Woburn, Massachusetts, United States. Led by Dr. Marie Lise Royer, the institution offers a wide range of health services and treatments to improve the well-being of individuals. With a focus on holistic and personalized care, patients can expect top-notch medical expertise and compassionate support. Whether you are seeking therapy, counseling, or other health services, Marie Lise Royer, Ph.D. is dedicated to helping you achieve optimal health and wellness.

Dr. Judith Carpentier is a renowned healthcare institution located at 107 Woburn Street in Reading, Massachusetts, United States. Specializing in providing top-notch medical care and personalized treatment plans, Dr. Carpentier is dedicated to promoting the health and well-being of her patients. With a focus on preventive care and holistic approaches, the institution offers a wide range of services to address various health concerns. Patients can expect compassionate care and expert medical guidance from Dr. Carpentier and her team of healthcare professionals. Visit Dr. Judith Carpentier for all your health needs and experience exceptional medical care in a warm and welcoming environment.

Kaynaz Mehta, LMHC is a licensed mental health counselor located at 36 Woburn Street in Reading, Massachusetts. With a background in psychology, counseling psychology, and mental health, Kaynaz offers therapy services to adults and adolescents dealing with various issues such as stress, anxiety, depression, and life transitions. Her client-centered approach ensures that each individual receives personalized care and support tailored to their specific needs. Kaynaz believes in the power of a healthy therapeutic relationship and strives to create a safe and non-judgmental environment for her clients to explore and work through their challenges. Recognized for her expertise in addiction counseling, Kaynaz has been featured in exhibitions and panel discussions, and has been voted Best of Reading counselor in 2019 and 2022. If you are looking to make positive changes in your life and build self-awareness, Kaynaz Mehta, LMHC is here to help guide you on your journey towards healing and growth.

Mark Shelford, Counselor is a trusted mental health professional located at 12 Alfred Street in Woburn, Massachusetts, United States. As a counselor, Mark Shelford provides compassionate and confidential support to individuals seeking help with their mental health concerns. With a focus on promoting overall well-being and personal growth, Mark Shelford offers a safe and non-judgmental space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Mark Shelford is here to help you navigate through life's ups and downs. Contact Mark Shelford, Counselor today to schedule an appointment and take the first step towards a healthier mind and happier life.

Sensationally Thriving Children Therapy is a health institution located at 335 Washington Street in Woburn, Massachusetts, United States. Our mission is to provide exceptional therapy services for children, focusing on their overall well-being and development. We believe in the power of creating a positive and supportive environment where children can thrive and reach their full potential. Our team of dedicated professionals is committed to making a difference in the lives of our young clients, helping them to feel heard, understood, and empowered. As Maya Angelou once said, “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” At Sensationally Thriving Children Therapy, we strive to make every child feel valued, supported, and inspired.

The Women's Center for DBT is a specialized health institution located at 10 Tower Office Park in Woburn, Massachusetts, United States. Our center is dedicated to providing comprehensive Dialectical Behavior Therapy (DBT) services specifically tailored to meet the unique needs of women. Our team of experienced therapists and healthcare professionals are committed to helping women achieve emotional wellness and personal growth through evidence-based treatment approaches. With a focus on empowerment and self-care, we strive to create a safe and supportive environment where women can learn valuable skills to improve their mental health and overall well-being. Visit us at The Women's Center for DBT to start your journey towards a healthier, happier life.

Scot Frink, Psychiatric Nurse Practitioner is a trusted healthcare provider located at 12 Alfred Street in Woburn, Massachusetts, United States. Specializing in psychiatric care, Scot Frink offers expert services to help individuals struggling with mental health issues. With a focus on holistic and personalized treatment plans, Scot Frink provides compassionate care to every patient. Whether you are seeking therapy, medication management, or support for a loved one, Scot Frink is dedicated to helping you on your journey to mental wellness.

Smita Srivastava, Psychiatrist is a trusted mental health professional located at 12 Alfred Street in Woburn, Massachusetts. Dr. Srivastava specializes in providing expert psychiatric care to patients of all ages, offering a compassionate and personalized approach to treatment. With a focus on promoting mental well-being and improving overall quality of life, Dr. Srivastava is dedicated to helping individuals navigate their mental health challenges with skill and understanding. Whether you are seeking therapy, medication management, or a comprehensive treatment plan, Smita Srivastava, Psychiatrist is committed to providing the highest level of care in a welcoming and supportive environment.

Cory McArdle, Counselor is a trusted health institution located at 12 Alfred Street in Woburn, Massachusetts, United States. As a dedicated counselor, Cory McArdle provides professional guidance and support to individuals seeking mental health and emotional well-being. With a compassionate approach and years of experience, Cory McArdle helps clients navigate through life's challenges and achieve personal growth. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Cory McArdle is here to provide personalized care and support. Book an appointment today and take the first step towards a healthier, happier you.

Nancy Boutin, Psychiatric Nurse Practitioner is a trusted healthcare provider located at 12 Alfred Street in Woburn, Massachusetts. Specializing in mental health care, Nancy Boutin offers expert diagnosis, treatment, and support for individuals struggling with psychiatric issues. With a compassionate and patient-centered approach, Nancy Boutin strives to help her patients achieve optimal mental well-being. Visit Nancy Boutin, Psychiatric Nurse Practitioner for personalized and comprehensive care in a welcoming and professional environment.

Michele Abu, LICSW is a reputable health institution located at 36 Woburn Street in Reading, Massachusetts, United States. Specializing in clinical social work, Michele Abu, LICSW offers compassionate and personalized care to individuals seeking mental health support. With a focus on promoting overall well-being and emotional wellness, this institution provides a safe and supportive environment for clients to address their mental health concerns. The team at Michele Abu, LICSW is dedicated to helping clients navigate through life's challenges and achieve a greater sense of fulfillment and balance.

Charles Pollard, Psychologist is a trusted health institution located at 12 Alfred Street in Woburn, Massachusetts, United States. Dr. Charles Pollard is a highly experienced psychologist who specializes in providing comprehensive mental health services to individuals of all ages. With a compassionate and personalized approach, Dr. Pollard offers therapy sessions to help clients navigate through various mental health challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, Dr. Charles Pollard is dedicated to providing expert care and support. Trust Charles Pollard, Psychologist to help you on your journey to mental wellness.

Welcome to Elements Massage, your premier destination for therapeutic wellness located at 350 Cambridge Road, Woburn, Massachusetts. Nestled near the serene Horn Pond, our spa offers a tranquil retreat where you can unwind and rejuvenate. With a remarkable rating of 8.5 out of 10 based on 687 reviews, we are dedicated to providing an exceptional massage experience that caters to your individual needs. At Elements Massage, we celebrate the diversity of our community and believe that our differences make us stronger. Our team of skilled therapists listens attentively to your needs, employing the most effective techniques to deliver a truly therapeutic experience. Whether you're seeking relief from stress, pain management, or simply a moment of relaxation, we invite you to discover the profound benefits of massage therapy on your body and well-being.

Welcome to the Whole Health and Wellness Office, your premier destination for holistic health solutions in Woburn, Massachusetts. Conveniently located at 800 West Cummings Park, Suite 4700, our practice is dedicated to helping patients of all ages achieve and maintain optimal health through natural, drug-free methods. Are you tired of settling for less than optimal health? At Whole Health and Wellness Office, we understand that true health involves more than just addressing symptoms. Our experienced wellness doctor, Dr. Mary Medwar, is a certified master clinician in Nutrition Response Testing® and a distinguished practitioner in functional medicine and chiropractic care. With over three decades of experience, Dr. Medwar is committed to uncovering the root causes of your health issues and crafting personalized treatment plans to restore your vitality.