Resilience building techniques in Amherst, Massachusetts

The Hampshire College Wellness Center, located in Amherst, Massachusetts, is a vital resource for promoting holistic health and wellness within the Hampshire community. As part of the Dean of Students Office in the Division of Student Affairs, the Wellness Center is committed to supporting the growth and development of integrated, intersectional wellness to advance an anti-racist society. The Wellness Center offers a variety of ongoing programs and one-time events throughout the semester, focusing on important topics such as sexual health, consent, substance use, resilience building, stress-management, self-care, community care, sleep health, and more. Additionally, the Wellness Center is the primary provider of safer sex supplies on campus.

Gabrielle Slavin Psychotherapy is a reputable health institution located at 24 South Prospect Street in Amherst, Massachusetts, United States. Specializing in psychotherapy services, our dedicated team of professionals is committed to providing personalized and compassionate care to individuals seeking support for their mental health and emotional well-being. With a focus on creating a safe and nurturing environment, we offer a range of therapeutic approaches to address a variety of concerns, including anxiety, depression, trauma, and relationship issues. At Gabrielle Slavin Psychotherapy, we strive to empower our clients to navigate life's challenges and cultivate resilience for a brighter future.

The Psychological Service Center is a health institution located at 135 Hicks Way in Amherst, Massachusetts, United States. Our center offers a range of psychological services, including individual counseling, group therapy, and psychological assessments. Our team of licensed psychologists and therapists are dedicated to providing high-quality, evidence-based care to support the mental health and well-being of our clients. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our center is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Stephen Brevik, PsyD is a reputable health institution located at 48 North Pleasant Street in Amherst, Massachusetts, United States. Dr. Stephen Brevik is a licensed psychologist with a Doctorate in Psychology, providing expert mental health services to individuals in need. The institution offers a wide range of psychological services including therapy, counseling, and assessments to help clients navigate through life's challenges and achieve mental well-being. With a compassionate and professional approach, Stephen Brevik, PsyD is dedicated to supporting individuals in their journey towards mental health and personal growth.