The Best Pilates instruction in New Bedford, Massachusetts

KO GYM is a premier fitness institution located at 50 Conduit Street in New Bedford, Massachusetts. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, our experienced trainers are here to guide and support you every step of the way. Join us at KO GYM and start your journey to a healthier, stronger you today.

The Studio on Pope's Island (SPI) is a premier gym and health institution located at 201 Popes Island in New Bedford, Massachusetts. At SPI, individuals can experience the numerous benefits of Pilates through private and duet sessions, JUMP!, mat classes, and Circuit Pilates. Whether you are looking to improve your strength, flexibility, or overall well-being, SPI provides a variety of options to help you achieve your fitness goals. Join us at The Studio on Pope's Island and discover the transformative power of Pilates.