The Best Physical fitness classes in Cohasset, Massachusetts

Welcome to Kennedy Brothers Physical Therapy, Metro Boston's premier practice for top-notch assessment and personalized care. Conveniently located at 25 Braintree Hill Park, Braintree, Massachusetts, our facility is dedicated to providing the highest quality of orthopedic and sports physical therapy. We pride ourselves on offering the most current, evidence-based, and individualized treatments to help you achieve your goals, whether you're a student athlete eager to get back on the field or an older adult aiming to live your best life. At Kennedy Brothers Physical Therapy, we believe that a comprehensive evaluation sets the tone for effective treatment. Our skilled therapists take the time to thoroughly understand your injury, your history, and most importantly, your personal goals. We assess your strength, mobility, joint integrity, and functional status to craft a program tailored specifically for you. Our therapists, many of whom are lifelong athletes, understand the importance of getting you back to your sport or daily activities safely and swiftly.

SHRED - Cohasset is a gym and health institution located at 130 King Street in Cohasset, Massachusetts, United States. We believe in promoting healthy competition, hard work, personal growth, and living a clean lifestyle. Our facility is all about pushing yourself to be the best version of yourself, both physically and mentally. At SHRED - Cohasset, we encourage you to sweat, shake, push, focus, and engage in a variety of exercises to help you reach your fitness goals. Our experienced trainers will challenge you to continue pushing yourself and never give up. We want to help you stand taller, run faster, ride harder, feel better, and smile more.

My Gym Children's Fitness Center is a premier health institution located at 790 Chief Justice Cushing Highway in Cohasset, Massachusetts, United States. Our center is dedicated to promoting the physical well-being of children through fun and engaging fitness activities. With a focus on building strength, coordination, and confidence, we offer a variety of classes and programs designed specifically for children of all ages. Our experienced instructors create a safe and supportive environment where children can learn and grow while having a blast. Join us at My Gym Children's Fitness Center and help your child develop a lifelong love for fitness and healthy living.

Welcome to the Cohasset Recreation Department, your go-to resource for enriching recreational and leisure activities in Cohasset, Massachusetts. Conveniently located at 100 Sohier Street, our department is dedicated to enhancing the quality of life for residents of all ages through a diverse array of programs and well-maintained parks. As a local government office, we are committed to fostering a vibrant community spirit by offering a wide range of recreational opportunities that promote health, wellness, and social interaction. Whether you're interested in sports leagues, fitness classes, arts and crafts, or community events, our team is here to provide engaging and inclusive experiences for everyone.

Welcome to South Shore Athletic Club, your premier destination for fitness and wellness in Cohasset, Massachusetts. Conveniently located at 132 Chief Justice Cushing Highway, our state-of-the-art facility offers a comprehensive range of services designed to meet all your health and fitness needs. Whether you're a seasoned athlete or just beginning your fitness journey, our welcoming environment and expert staff are here to support you every step of the way. At South Shore Athletic Club, we pride ourselves on providing a diverse array of cutting-edge equipment, group classes, and personalized training options. Our certified trainers are dedicated to helping you achieve your personal fitness goals, offering guidance and motivation tailored to your individual needs. From strength training and cardio workouts to yoga and pilates, our classes are designed to challenge and inspire you.

Dedeco Brazilian Jiu-Jitsu is a premier martial arts institution located in Cohasset, Massachusetts. Our dedicated instructors are committed to providing top-notch training in the art of Brazilian Jiu-Jitsu, focusing on both physical fitness and mental discipline. Whether you're a beginner looking to learn self-defense techniques or an experienced practitioner looking to hone your skills, Dedeco Brazilian Jiu-Jitsu offers classes for all levels. Join us at 380 Chief Justice Cushing Highway and experience the benefits of this dynamic and empowering martial art.

Heart Mind Tai Chi is a health institution located at 9 Hammond Avenue in Cohasset, Massachusetts. We specialize in the ancient Chinese practice of Tai Chi, which combines gentle movements, breathing techniques, and meditation to promote physical and mental well-being. Our experienced instructors provide classes for all levels, from beginners to advanced practitioners, in a welcoming and supportive environment. Join us at Heart Mind Tai Chi and start your journey towards improved health and inner peace.

Jade Forest Kung Fu & Tai Chi is a renowned health institution located at 130 King Street in Cohasset, Massachusetts, United States. Specializing in traditional Chinese martial arts and wellness practices, our experienced instructors offer classes in Kung Fu and Tai Chi to promote physical fitness, mental clarity, and overall well-being. Join us at Jade Forest to experience the ancient art of Kung Fu and Tai Chi in a serene and supportive environment.

Welcome to Lifting Technique, your premier destination for health and fitness in Cohasset, Massachusetts! Conveniently located at 759 Chief Justice Cushing Highway, our state-of-the-art gym is designed to help you achieve your personal wellness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just beginning your fitness journey, Lifting Technique offers a wide range of equipment and classes to suit every level and interest. Our experienced trainers are dedicated to providing personalized guidance and innovative workout strategies to enhance your strength, flexibility, and overall well-being. From invigorating group classes to one-on-one personal training sessions, we are committed to helping you lift your fitness to new heights.