Physical activity for seniors in Waltham, Massachusetts

Champion Physical Therapy and Performance, located at 110 Clematis Avenue in Waltham, Massachusetts, is a top-tier institution offering elite level Physical Therapy, Sports Performance, and Adult Fitness services. Our world-renowned experts are dedicated to helping individuals restore, optimize, and enhance their performance, whether they are high school athletes, active adults, or professional athletes. We pride ourselves on using the same cutting-edge technology, practices, and mentality with our clients as we do with our professional athletes. Don't just train like the pros - train with the pros at Champion Physical Therapy and Performance."

The Waltham Family YMCA is a community-oriented gym and health center located at 725 Lexington Street in Waltham, Massachusetts, United States. Ourers can enjoy a wide range of fitness equipment, group exercise classes, and wellness programs designed to promote physical and mental well-being. The institution also offers family-friendly activities and events, making it a perfect place for individuals of all ages to stay active and healthy. With a welcoming atmosphere and knowledgeable staff, the Waltham Family YMCA is dedicated to helping members achieve their fitness goals and lead a healthier lifestyle.