Physical activity for seniors in Northampton, Massachusetts

O'Connell Senior Living is a premier senior living community located at 71 State Street in Northampton, Massachusetts. Our facility offers a warm and welcoming environment for seniors looking for a comfortable and supportive place to call home. Our dedicated staff provides personalized care and assistance to each resident, ensuring their physical, emotional, and social well-being. With a range of amenities and activities available, residents can enjoy a vibrant and fulfilling lifestyle in a beautiful setting. Come experience the difference at O'Connell Senior Living.

Northampton Martial Arts is a premier Taekwondo school located at 297 Pleasant Street in Northampton, Massachusetts. Our institution focuses on promoting health and wellness through martial arts training. We cater to individuals of all ages, from children to adults, offering a variety of classes that teach self-defense techniques, kicking, punching, blocking, and more. At Northampton Martial Arts, we emphasize the importance of physical fitness, self-discipline, and personal growth. Our experienced instructors are dedicated to helping students achieve their goals, whether it's improving their strength and flexibility, learning self-defense skills, or simply having fun while staying active.

Physical Occupational Therapy is a leading health institution located at 10 Main Street in Northampton, Massachusetts, United States. We specialize in providing comprehensive therapy services to individuals of all ages who are in need of physical and occupational rehabilitation. Our team of experienced therapists are dedicated to helping our patients regain strength, mobility, and independence through personalized treatment plans and cutting-edge techniques. Whether you are recovering from an injury, surgery, or managing a chronic condition, our goal is to help you achieve your optimal level of function and well-being. Contact us today to schedule a consultation and take the first step towards a healthier, more active lifestyle.

Alexis Major Yoga is a premier yoga institution located at 150 Main Street in the vibrant city of Northampton, Massachusetts. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, Alexis Major Yoga also offers a range of health and wellness services, including meditation sessions, nutritional counseling, and fitness classes. Whether you are looking to improve your flexibility, reduce stress, or simply stay active, Alexis Major Yoga is the perfect place for you. Join us today and start your journey to a healthier, happier you.

Located at 785 Albany Street in Boston, Massachusetts, the South End Fitness Center is a premier gym and health institution. Offering discounted memberships for employees of the Boston Medical Center, Boston Public Health Commission, and the City of Boston, as well as for students, senior citizens, and community organizations, SEFC is committed to promoting health and wellness in the community. Payments can be made by personal check, money order, or credit card, with no cash payments accepted. Members can enjoy two hours of free parking in the Northampton Street garage, conveniently located near the gym. The SEFC is easily accessible via several MBTA bus routes, making it a convenient choice for those looking to stay active and healthy.