Muscle strengthening techniques in Andover, Massachusetts

Welcome to Andover CrossFit, your premier destination for health and fitness in Andover, Massachusetts. Conveniently located at 307 Lowell Street, our state-of-the-art facility is designed to cater to all your fitness needs, whether you are a beginner or an experienced athlete. At Andover CrossFit, we believe in fostering a supportive and motivating community where individuals can achieve their personal fitness goals. Our expert coaches are dedicated to providing personalized training programs that focus on improving strength, endurance, and overall health. We offer a variety of classes that incorporate functional movements and high-intensity workouts, ensuring that you get the most out of your training sessions. Our welcoming environment encourages members to push their limits while maintaining proper form and technique.

Athletic Edge Physical Therapy is a premier health institution located at 44 Park Street in Andover, Massachusetts, United States. Specializing in physical therapy services, our experienced team of professionals is dedicated to helping individuals recover from injuries, improve their physical performance, and enhance their overall well-being. With a focus on personalized care and cutting-edge techniques, we strive to provide our patients with the highest quality treatment and support. Whether you are an athlete looking to optimize your performance or someone in need of rehabilitation, Athletic Edge Physical Therapy is here to help you reach your health goals.

Lawrence General Hospital Outpatient Rehab, located at 165 Haverhill Street in Andover, Massachusetts, is a leading health institution specializing in physical therapy services. Our expert physical therapy team offers a range of specialized services including Orthopedic Sports Medicine, Aquatic Therapy, Women's Health (Pelvic Floor), Post-COVID Recovery Program, and Vestibular therapy. Shoulder pain is a common issue that can greatly impact daily activities and quality of life. Our physical therapists are trained to address various shoulder ailments such as impingement, frozen shoulder, cartilage tears, and poor ergonomic setups. Through tailored exercises, posture correction techniques, and range of motion exercises, we help patients strengthen their shoulder muscles, improve stability, and reduce pain.

Core Essence Pelvic Floor Therapy, located at 1005 Osgood Street in North Andover, Massachusetts, is a health institution specializing in pelvic health and bodywork. Lead therapist Meghan Kasper offers a client-centered and holistic approach to pelvic floor therapy, incorporating education, movement, and hands-on bodywork to help clients achieve their core and pelvic floor goals. At Core Essence, clients can expect individualized care and support to empower them with the necessary tools and knowledge to facilitate healing, strength, and function before, during, and after childbirth. Pelvic floor therapy can benefit all women, regardless of whether they are experiencing symptoms of dysfunction or are postpartum.

Welcome to Advanced Orthopedics & Sports, your premier destination for comprehensive physiotherapy and orthopedic care in Andover, Massachusetts. Conveniently located at 28 Andover Street, our state-of-the-art facility is dedicated to helping you achieve optimal health and peak performance. At Advanced Orthopedics & Sports, we specialize in providing personalized treatment plans designed to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your athletic performance, our team of experienced physiotherapists and orthopedic specialists is here to guide you every step of the way.

Welcome to Jim Edholm Physiotherapy, your trusted partner in health and wellness located at 4 Punchard Avenue, Andover, Massachusetts. We specialize in providing personalized physiotherapy services designed to enhance your physical well-being and improve your quality of life. Our team of experienced and compassionate therapists is dedicated to delivering tailored treatment plans that address your unique needs, whether you're recovering from an injury, managing a chronic condition, or seeking to optimize your physical performance. At Jim Edholm Physiotherapy, we combine evidence-based practices with a patient-centered approach to ensure you receive the highest standard of care in a warm and welcoming environment. Visit us today and take the first step towards a healthier, more active lifestyle. Your journey to recovery and vitality begins here.