Mindfulness meditation techniques in Wakefield, Massachusetts

Melrose Wakefield Hospital Psychotherapy is a mental health institution located at 585 Lebanon Street in Melrose, Massachusetts, United States. Our dedicated team of psychotherapists provides compassionate and effective therapy services to help individuals overcome various mental health challenges. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, our experienced therapists are here to support you on your journey to healing and personal growth. At Melrose Wakefield Hospital Psychotherapy, we prioritize your mental well-being and strive to create a safe and welcoming environment for all of our patients. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Northshore Minds is a cutting-edge health institution located at 27 Water Street in Wakefield, Massachusetts, United States. Our dedicated team of professionals is committed to providing top-quality healthcare services to our community. With a focus on holistic wellness and personalized care, we strive to empower individuals to achieve optimal physical and mental well-being. Visit us at Northshore Minds and experience a new standard of healthcare excellence.

Welcome to Vibrant Minds & Wellness, your trusted partner in mental health care located at 29 Albion Street, Wakefield, Massachusetts. At VMW, we are committed to helping individuals achieve optimal mental well-being through our comprehensive range of outpatient mental health treatments. Our dedicated team of professionals employs evidence-based practices to address the unique needs of each patient, ensuring personalized care and support. We believe in the power of continuous growth and are passionate about enhancing the overall quality of life for our patients. Discover a safe and nurturing environment where your mental health journey is our priority. Join us at Vibrant Minds & Wellness, and take the first step towards a healthier, more fulfilling life.

Beyond Self Defense is a health institution located at 364 Main Street in Wakefield, Massachusetts. Our mission is to empower individuals to go beyond physical self-defense and cultivate a holistic approach to overall well-being. Through a combination of martial arts training, fitness classes, and wellness programs, we strive to help our students achieve mental, emotional, and physical balance. Join us on a journey of self-discovery and personal growth at Beyond Self Defense.

Brad Cox Lic.Ac. is a reputable health institution located at 333 North Avenue in Wakefield, Massachusetts, United States. Specializing in acupuncture, Licensed Acupuncturist Brad Cox offers holistic and natural treatments to promote overall wellness and healing. With a focus on traditional Chinese medicine, Brad Cox Lic.Ac. provides personalized care to address a wide range of health concerns, from chronic pain and stress to digestive issues and insomnia. Patients can expect a warm and welcoming environment where their well-being is the top priority.

Detox Resource is a leading health institution located at Edgewater Place in Wakefield, Massachusetts, United States. Our facility offers comprehensive detoxification services to help individuals safely and effectively rid their bodies of harmful toxins. Our team of experienced healthcare professionals provide personalized treatment plans to support clients through the detox process and promote overall wellness. At Detox Resource, we are dedicated to helping individuals achieve a healthier and toxin-free lifestyle.

Massage Envy - Stoneham is a beauty salon, health, and spa located at 79 Main Street in Stoneham, Massachusetts, United States. Experience the highest rated massage in the industry at this establishment, where you can also enhance your session with the benefits of aromatherapy. With 9 out of 10 rating based on 4764 reviews, the massage therapists at Elements Massage Stoneham listen to your needs and use proper techniques to provide a truly therapeutic experience. Serving customers in the greater Boston area, including Stoneham, Reading, Wakefield, and Melrose, this institution invites you to discover the rejuvenating benefits of therapeutic massage and its positive effects on your body and well-being. Therapeutic massage is a medically proven method for supporting health and wellness, and each Elements Massage® studio is independently owned and operated. The safety rating is based on client survey results, and the Elements Promise™ ensures a valuable and enjoyable experience. Visit Massage Envy - Stoneham today to indulge in a relaxing and beneficial massage session.

Counseling Services of Greater Boston, LLC is a well-established outpatient mental health center located in Wakefield, Massachusetts. We also have locations in Georgetown and Tyngsboro, MA, offering in-person appointments and virtual mental health services to clients in Massachusetts and New Hampshire. Our Telehealth Addiction Service provides virtual treatment options for clients struggling with addiction or mental health challenges. We specialize in Substance Use Evaluations, First Responder Counseling, art therapy programs, somatic psychotherapy, and mindfulness therapy. Our team of experienced clinicians is dedicated to providing individualized treatment to help clients on their journey towards mental wellness. Follow us on social media for updates and resources. We are committed to protecting the privacy of our clients and do not distribute personal information collected on our website. Contact us for more information on our services and career opportunities.

Dana Venable is a licensed Mental Health Counselor and registered Art Therapist located at 7 Lincoln Street, Wakefield, Massachusetts. She is the owner of Counseling Services of Greater Boston, LLC, where she provides therapeutic services to children, adolescents, and adults using a combination of grounding art therapy and traditional therapy techniques. With over a decade of experience in community mental health clinics, Dana has worked with a variety of diagnoses including anxiety, depression, mood disorders, personality disorders, addiction, and trauma. Her goal as a therapist is to help clients find their true selves and build distress tolerance, utilizing creative coping mechanisms to manage their mental health and improve their quality of life. Dana's approach is heavily influenced by Dialectical Behavioral Therapy, focusing on mindfulness, meditation, and creativity. She is also trained in Cognitive Behavioral Therapy, Drama Therapy, Play Therapy, Bibliotherapy, and Attachment Theory. Dana holds a BFA from Massachusetts College of Art and a MA in Mental Health Counseling from Lesley University. To access mental health resources and stay updated on CSGB news, follow them on social media. Dana is committed to protecting the privacy and accuracy of confidential information, in accordance with state and federal laws. The website servers collect analytics data, but do not associate it with individual user identities. The Privacy Statement was last revised on May 6, 2022, and may be updated at any time. Links to other websites are provided for convenience, but Dana does not review or control their privacy practices. It is recommended to review each website's privacy policies independently.

Welcome to Elements Massage Stoneham, where your journey to relaxation and rejuvenation begins. Conveniently located at 200 Main Street, Stoneham, Massachusetts, our studio offers a serene escape from the hustle and bustle of everyday life. We proudly serve the greater Boston area, focusing on Stoneham, Reading, Wakefield, and Melrose. At Elements Massage, we are committed to providing the highest rated massage experience in the industry, as reflected by our impressive 9 out of 10 rating based on 4,862 reviews. Our skilled massage therapists are dedicated to listening to your individual needs and employing the right techniques to ensure a truly therapeutic experience. Whether you seek relief from stress or pain, or simply want to indulge in a moment of tranquility, our personalized massage sessions are designed to enhance your well-being.

Welcome to Lin's Aromatherapy, your serene sanctuary for holistic health and rejuvenation located in the heart of Wakefield, Massachusetts. Nestled at 341 North Avenue, our spa invites you to embark on a tranquil journey where the healing power of aromatherapy meets the art of relaxation. At Lin's Aromatherapy, we specialize in personalized wellness experiences designed to soothe the mind, body, and spirit. Our expert therapists are dedicated to providing a range of therapeutic treatments, including aromatherapy massages, essential oil consultations, and customized spa packages tailored to meet your unique needs.

Welcome to Izumi Yuki Massage Therapy, your sanctuary of relaxation and rejuvenation located in the heart of Wakefield, Massachusetts. Nestled on the top floor at 15 Richardson Avenue, our tranquil spa offers a serene escape from the hustle and bustle of daily life. At Izumi Yuki Massage Therapy, we specialize in a holistic approach to health and wellness, providing a range of therapeutic massage services designed to promote physical and mental well-being. Our skilled therapists are dedicated to tailoring each session to meet your individual needs, ensuring a deeply personalized experience that leaves you feeling refreshed and revitalized.

Welcome to Warrior Spirit Wellness, your sanctuary for relaxation and rejuvenation located in the heart of Wakefield, Massachusetts. Nestled at 40 Herbert Street, our spa is dedicated to providing a serene and transformative experience for every guest who walks through our doors. At Warrior Spirit Wellness, we believe in the power of holistic healing and the importance of nurturing both the body and mind. Our expert team of therapists and practitioners are committed to delivering personalized services that cater to your unique wellness needs. Whether you're seeking a soothing massage, a revitalizing facial, or a calming yoga session, we offer a wide range of treatments designed to enhance your well-being and restore your inner balance.

Welcome to Holistic Health Counseling and Education, your premier destination for personalized health and wellness guidance in Wakefield, Massachusetts. Conveniently located at 63 Albion Street, our center is dedicated to helping you achieve optimal well-being through a comprehensive and integrative approach. At Holistic Health Counseling and Education, we believe in treating the whole person—mind, body, and spirit. Our experienced practitioners offer a range of services designed to support your unique health journey. Whether you are seeking nutritional advice, stress management techniques, or lifestyle coaching, our team is here to empower you with the tools and knowledge needed to enhance your quality of life.

Welcome to The Core of Wellness - Boston South, your premier destination for achieving optimal health and fitness in Wakefield, Massachusetts. Nestled in the heart of the community, our state-of-the-art gym offers a holistic approach to wellness, designed to cater to all fitness levels and health goals. At The Core of Wellness, we believe in nurturing both body and mind. Our facility is equipped with cutting-edge exercise equipment and offers a wide range of classes, including yoga, pilates, strength training, and cardio workouts. Our certified trainers and wellness experts are dedicated to providing personalized guidance and support, ensuring you get the most out of your fitness journey.