Mindfulness meditation and yoga in Pittsfield, Massachusetts

Mindful Berkshires is a health institution located at 54 Wendell Avenue in Pittsfield, Massachusetts. Our mission is to promote mental and emotional well-being through mindfulness practices and holistic health services. We offer a variety of programs, workshops, and classes designed to help individuals reduce stress, increase self-awareness, and cultivate a sense of inner peace. Our experienced practitioners are dedicated to providing personalized care and support to each individual on their journey towards overall wellness. Join us at Mindful Berkshires and start your path towards a healthier mind and body today.

Yoga Loves You is a welcoming and inclusive gym and health institution located at 311 North Street in Pittsfield, Massachusetts. Our mission is to spread the love of yoga and promote overall health and wellness in our community. We offer a variety of yoga classes for all levels, as well as workshops and events focused on mindfulness, meditation, and holistic health. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals in a supportive and nurturing environment. Come join us at Yoga Loves You and experience the transformative power of yoga for yourself.

Radiance Yoga is a premier yoga studio located in Pittsfield, Massachusetts. Situated at 401 North Street, this institution offers a serene and welcoming space for individuals to practice yoga and improve their overall health and well-being. With a variety of classes for all levels, Radiance Yoga caters to beginners and experienced yogis alike. Their experienced instructors provide personalized attention and guidance to help students deepen their practice and achieve their fitness goals. Whether you are looking to increase flexibility, reduce stress, or improve strength, Radiance Yoga is the perfect place to nurture your mind, body, and soul. Join this vibrant community and experience the transformative power of yoga at Radiance Yoga.

AT Yoga, Meditation, & Tea is a serene and inviting wellness center located at 14 Depot Street in Pittsfield, Massachusetts. This unique institution offers a range of classes and workshops focused on yoga, meditation, and tea ceremonies. Whether you are a beginner looking to improve your flexibility and reduce stress, or an experienced practitioner seeking to deepen your practice, AT Yoga, Meditation, & Tea has something for everyone. The calming atmosphere and experienced instructors make it the perfect place to relax, rejuvenate, and improve your overall health and well-being.

Zaanti Yoga Studio is a serene and welcoming gym and health institution located at 449 Pittsfield Road in Lenox, Massachusetts. Our studio offers a variety of yoga classes for all levels, taught by experienced instructors in a tranquil and peaceful environment. Whether you are a beginner or an experienced yogi, Zaanti Yoga Studio provides a space for you to relax, rejuvenate, and connect with your mind, body, and spirit. Join us at Zaanti Yoga Studio and experience the transformative power of yoga in the heart of the Berkshires.

US Taekwondo Archery is a premier health institution located at 457 Dalton Avenue in Pittsfield, Massachusetts, United States. Our dedicated team of instructors offers expert training in the disciplines of taekwondo and archery, promoting physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, US Taekwondo Archery provides a supportive and encouraging environment for all levels. Join us today and embark on a journey towards improved strength, flexibility, and mindfulness.

Rhythms is a vibrant and dynamic institution located at 55 Pittsfield Road in Lenox, Massachusetts. Our mission is to provide a space where individuals can explore and celebrate the power of music and movement. We offer a wide range of classes and workshops for all ages and skill levels, including dance, drumming, yoga, and more. Our experienced instructors are dedicated to helping students discover their own unique rhythm and expression. Come join us at Rhythms and experience the joy of creativity and community through the universal language of music and movement.

Berkshire Kundalini is a wellness center located at 730 Swamp Road in Pittsfield, Massachusetts. This gym focuses on promoting physical and mental health through the practice of Kundalini yoga, a powerful form of yoga that combines movement, breathwork, and meditation. At Berkshire Kundalini, members can participate in group classes, workshops, and private sessions to improve their overall well-being and vitality. Whether you are a beginner or an experienced yogi, Berkshire Kundalini offers a welcoming and supportive environment for all fitness levels. Join us on a journey to unlock your full potential and achieve a balanced mind, body, and spirit.

Dance Injuries/ Peter Sibner, MPT is a health institution located at 77 Wendell Avenue in Pittsfield, Massachusetts, United States. Peter Sibner, MPT has over 30 years of experience studying the human body and combines a variety of techniques including Muscle Energy, Strain/Counterstrain, Myofascial Release, Visceral Manipulation, therapeutic and restorative yoga, to help prevent and recover from injuries, manage chronic conditions, and improve overall wellness. Peter offers manual therapy, yoga classes, and body/mind practices such as Chakra Healing and Balancing, Meditation, and Breathwork to help clients heal and live healthier lives. Peter also offers Sunday Live yoga classes on Facebook and other events in the community. Peter primarily works with orthopedic and sports medicine conditions, performing artists, arthritis, and individuals looking to maintain their health as they age. Patients in Massachusetts do not need a referral for physical therapy with Peter. Peter does not directly bill insurance companies but can provide receipts for reimbursement. Peter's qualifications include a degree from Hahnemann University School of Allied Health in 1987 and Restorative Yoga teacher training in 2018. Peter is dedicated to helping his clients improve their physical and mental well-being through a holistic approach to healing.

Peter Sibner Physical Therapy, located at 98 Oliver Avenue in Pittsfield, Massachusetts, offers a unique approach to health and wellness. With over 30 years of experience studying the human body, Peter combines a variety of techniques including Muscle Energy, Strain/Counterstrain, Myofascial Release, Visceral Manipulation, therapeutic yoga, and more to help restore alignment and function. Peter's holistic approach to physical therapy includes not only manual therapy and therapeutic exercise, but also yoga, meditation, chakra healing, and breathwork. Whether you are recovering from an injury, managing a chronic condition, or simply looking to live a healthier and happier life, Peter's personalized care can help you achieve your goals.

Rhythms Massage & Bodywork is a luxurious spa located at 55 Pittsfield Road in Lenox, Massachusetts. Our skilled therapists specialize in a variety of massage techniques and bodywork services to help you relax, rejuvenate, and restore balance to your mind and body. Whether you are looking for a deep tissue massage to release tension or a soothing aromatherapy session to calm your senses, our team is dedicated to providing you with a truly personalized and healing experience. Come visit us at Rhythms Massage & Bodywork and treat yourself to the ultimate relaxation and wellness retreat.

Welcome to Camp Arrow Wood, your premier destination for outdoor adventure and relaxation in the heart of the Berkshires! Nestled at 195 Cloverdale Street, Pittsfield, Massachusetts, our camp offers a serene escape from the hustle and bustle of everyday life. Whether you're seeking a weekend getaway, a summer retreat, or a place to connect with nature, Camp Arrow Wood is the perfect spot. Our beautiful grounds boast a variety of amenities and activities for all ages. Explore our extensive hiking trails, enjoy a leisurely paddle on our scenic lake, or challenge yourself with our ropes course and climbing wall. For those looking to unwind, our tranquil setting provides the ideal backdrop for meditation, yoga, or simply soaking in the natural beauty.

Welcome to Hydro Health Wellness, your premier destination for holistic health and rejuvenation in Pittsfield, Massachusetts. Conveniently located at 51 Stearns Avenue, our center is dedicated to promoting overall well-being through a variety of innovative and natural therapies. At Hydro Health Wellness, we believe in the power of water and holistic practices to restore balance and vitality to your life. Our expert team is committed to providing personalized care tailored to your unique needs, ensuring each visit leaves you feeling refreshed and revitalized. Whether you're seeking relaxation, detoxification, or a boost to your overall health, our range of services is designed to support your journey to wellness.

Welcome to Beloved Massage Therapy, your sanctuary for relaxation and rejuvenation, located at 100 North Street, Pittsfield, Massachusetts. Our mission is to provide a tranquil space where you can escape the hustle and bustle of daily life and focus on your well-being. Our team of skilled, certified massage therapists is dedicated to offering personalized treatments tailored to meet your specific needs. Whether you're seeking relief from tension and pain or simply wish to indulge in some much-needed self-care, we offer a wide range of services including Swedish massage, deep tissue therapy, hot stone massage, and more. At Beloved Massage Therapy, we prioritize creating a warm and inviting atmosphere to ensure every visit leaves you feeling refreshed and revitalized. Discover the healing power of touch and let us help you on your journey to wellness. Book your appointment today and experience the care you deserve.

Welcome to Eastern Bodyworks, your premier destination for holistic wellness and rejuvenation located at 765 Tyler Street, Pittsfield, Massachusetts. At Eastern Bodyworks, we are dedicated to enhancing your well-being through a range of therapeutic and relaxing services tailored to meet your individual needs. Our team of experienced and certified professionals specializes in massage therapy, bodywork, and wellness treatments designed to relieve stress, alleviate pain, and promote overall health. Whether you're seeking a soothing massage, targeted therapeutic techniques, or a personalized wellness plan, we provide a serene and welcoming environment where you can unwind and restore balance to your body and mind.

Welcome to The Wellness Underground, your sanctuary for holistic health and well-being, conveniently located at 5 Cheshire Road, Pittsfield, Massachusetts. At The Wellness Underground, we believe in nurturing the mind, body, and spirit through a range of personalized health services tailored to support your unique journey to wellness. Our dedicated team of experienced practitioners is passionate about helping you achieve optimal health through integrative therapies, including massage, acupuncture, yoga, and nutrition counseling. Whether you're seeking to alleviate stress, manage chronic pain, or simply enhance your overall well-being, The Wellness Underground offers a peaceful and rejuvenating environment where you can focus on your health goals. Visit us today and take the first step towards a healthier, more balanced life.

Welcome to Adam Bowling, your premier health-focused destination located at 777 North Street, Pittsfield, Massachusetts. At Adam Bowling, we are dedicated to enhancing your well-being through a unique blend of physical activity, relaxation, and community engagement. Our state-of-the-art facility offers a variety of health-oriented services and programs designed to cater to all ages and fitness levels. Whether you're looking to improve your fitness, relieve stress, or simply have fun, our friendly and knowledgeable staff is here to support you every step of the way. Join us at Adam Bowling and discover a vibrant community where health and wellness are our top priorities. Experience the perfect balance of activity and enjoyment, and let us help you strike a healthier lifestyle today!