Mindfulness meditation and yoga in Framingham, Massachusetts

Bushido-Kai is a renowned health institution located at 92 Blandin Avenue in Framingham, Massachusetts, United States. Specializing in promoting physical and mental well-being, Bushido-Kai offers a wide range of fitness classes, wellness programs, and holistic therapies to help individuals achieve their health goals. With a team of experienced instructors and practitioners, Bushido-Kai is committed to providing personalized care and support to all its members. Whether you are looking to improve your fitness, manage stress, or enhance your overall health, Bushido-Kai is the perfect place to start your journey to wellness.

Welcome to Intuitive Wellness, where the future of your physical well-being begins. Located at 436 Boston Post Road in Weston, Massachusetts, Intuitive Wellness is more than just a gym—it's a sanctuary for holistic health and fitness. Our dedicated team of fitness and wellness professionals collaborates to create personalized, intuitive action plans that enhance your quality of movement and overall life balance. We take into account the demands of your work, lifestyle, and emotional health to craft a plan that's uniquely yours. At Intuitive Wellness, we offer a fusion of personal training and assisted stretching, providing an all-in-one experience that boosts your strength, flexibility, and mobility. Our sessions are designed to be the most impactful you've ever experienced, ensuring you leave feeling revitalized and inspired. Join us for our signature classes, such as the 12pm Women's Full Body Strength and Conditioning or the 8:15am Weekend Champions: Functional Cardio & Mobility, and find a community that challenges and inspires you.