TOP 30 Mindfulness based therapies in Boston, Massachusetts

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Greater Boston Behavioral Health is a health institution located at 322 Reservoir Street in Needham, Massachusetts, United States. Our Partial Hospitalization Program (PHP) offers intensive treatment for individuals who require more support than outpatient programs but do not need 24-hour care. Our Intensive Outpatient Program (IOP) provides structured support for those who do not need round-the-clock supervision. Our programs are LGBTQ friendly and focus on anxiety disorders, depressive disorders, trauma-based issues, and more. We offer evidence-based approaches such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help individuals manage stress and negative thought patterns. Our admissions process is straightforward, and we strive to accommodate individuals promptly. Our facility is easily accessible by public transportation, and we provide transportation assistance for those in need. We encourage regular communication with loved ones during your stay and ensure that your prescribed medications are administered appropriately. Contact us for a free, confidential assessment and let us help you on your journey to mental health recovery.

The Boston University Danielsen Institute - Clinic Services is a health institution located at 185 Bay State Road in Boston, Massachusetts, United States. This clinic offers a range of mental health services to individuals in need, including counseling, therapy, and psychiatric evaluations. The dedicated staff at the Danielsen Institute strive to provide compassionate and effective care to help clients improve their mental well-being and overall quality of life. With a focus on holistic and personalized treatment, this clinic is committed to supporting individuals on their journey towards mental wellness.

Psychotherapy of Greater Boston is a leading mental health institution located at 926 Central Avenue in Needham, Massachusetts. Our team of experienced therapists provides compassionate and effective psychotherapy services to individuals seeking support for a wide range of mental health concerns. Our goal is to help clients achieve emotional wellness and personal growth through evidence-based therapy techniques. If you are looking for professional and caring mental health support in the Greater Boston area, look no further than Psychotherapy of Greater Boston.

LifeStance Therapists & Psychiatrists Boston is a leading mental health institution located at 185 Devonshire Street in the heart of Boston, Massachusetts. Our team of dedicated doctors and health professionals specialize in providing expert therapy and psychiatric services to individuals in need of mental health support. With a focus on personalized care and evidence-based treatment, we strive to help our patients achieve optimal mental well-being and overall wellness. Visit us today and take the first step towards a healthier mind and a brighter future.

Embodying Compassion, Boston Psychotherapy LLC is a health institution located at 33a Harvard Street in Brookline, Massachusetts, United States. The approach at Embodying Compassion is based on the belief in inherent resiliency, innate compassion, and the importance of community in our healing journey. The institution offers a space where individuals can work on their goals with compassion and authenticity. The therapists use a combination of yoga and psychotherapy techniques to help clients access their untapped potential and transform their inner and outer worlds. The institution offers workshops and yoga classes at Stil Studio in Dedham, providing a space for individuals to explore and balance their emotions and stress. Embodying Compassion aims to help individuals transform their challenges into growth and self-realization, guiding them towards a path of healing and empowerment.

Mindful Relationships Therapy Boston is a health institution located at 1 Western Avenue in Boston, Massachusetts, United States. Our team of experienced therapists specializes in helping individuals and couples cultivate mindfulness and improve their relationships. Through a combination of evidence-based therapy techniques and a compassionate, non-judgmental approach, we strive to help our clients navigate challenges, communicate effectively, and build stronger, more fulfilling connections with those around them. Whether you are seeking support for individual growth or looking to enhance your relationships, Mindful Relationships Therapy Boston is here to help you on your journey towards greater well-being and harmony.

Boston Cognitive Behavioral is a leading health institution located at 1842 Beacon Street in Brookline, Massachusetts. We specialize in providing high-quality cognitive behavioral therapy services to individuals seeking to improve their mental health and well-being. Our team of experienced therapists utilize evidence-based techniques to help clients overcome a variety of mental health challenges, such as anxiety, depression, and stress. At Boston Cognitive Behavioral, we are dedicated to helping our clients achieve lasting positive change in their lives.

Boston Counseling Services is a trusted health institution located at 687 Highland Avenue in Needham, Massachusetts. Our team of experienced counselors and therapists offer a wide range of mental health services to support individuals and families in their journey towards better emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and professional staff is here to help. At Boston Counseling Services, we are dedicated to providing top-quality care in a safe and supportive environment. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Welcome to Charm Spa Massage Therapy and Esthetics, your sanctuary for relaxation and rejuvenation located in the heart of Boston at 623 Commonwealth Avenue. Nestled in the vibrant Kenmore Square neighborhood, just a stone's throw from Fenway Park and Boston University, our spa offers a serene escape from the hustle and bustle of city life. At Charm Spa, our mission is to enhance your well-being through our exceptional massage therapy and esthetic services. Our highly experienced massage therapist, Catia, combines her nursing and massage therapy education to deliver personalized treatments that focus on relaxation, stress relief, and effective pain management. Catia is renowned for her unique blend of deep tissue, sports, and Swedish massage techniques, skillfully tailored to meet your individual needs. Her intuitive approach and incorporation of stretching ensure a massage experience that not only relieves tension but also enhances flexibility.

Welcome to Modern Mindfulness, your haven for personal growth and emotional wellbeing, located at 32 Nottinghill Road, Boston, Massachusetts. At Modern Mindfulness, we believe in the potential of every individual to lead a fulfilling and meaningful life. Our person-centered approach is designed to help you build on your strengths and overcome personal challenges, whether you're dealing with anxiety, depression, life transitions, or everyday stressors. Life's transitions can be daunting, but you don't have to navigate them alone. We offer compassionate support for life changes at any stage, helping you work through the difficult emotions that accompany these shifts. Together, we'll develop strategies to make these transitions smoother and more manageable.

Welcome to TriYoga Boston, a sanctuary of healing and transformation located at 60 Prospect Street, Waltham, Massachusetts. At our center, we embrace the philosophy that "we are not the waves of the mind, but the vastness of the ocean," as beautifully expressed by Yogini Kaliji. This profound understanding guides our approach to TriYoga and Yoga Therapy, where each session is designed to foster peace, connection, and inner wisdom. Offering both in-person and live-streamed classes via Zoom, we cater to all levels of experience. Our extensive selection of on-demand classes includes shorter flows, therapeutic yoga, chair yoga, Yoga Nidra, and more. Whether you're new to yoga or seeking to deepen your practice, you'll find a welcoming community and expert guidance here.

Bri E. McCarroll, Psychotherapist, located at 136 Dwight Road in Longmeadow, Massachusetts, is dedicated to helping hurting couples quickly through private retreats and workshops. With a focus on teaching practical communication tools, couples can start making progress immediately and work intensively to improve their relationship. With private couples therapy intensives ranging from 4 hours to 4 days, clients can achieve results much faster than traditional therapy methods. Using evidence-based Emotionally Focused Therapy (EFT), which has a 90% success rate in reducing stress in relationships, Bri E. McCarroll offers a unique approach to healing and strengthening relationships. Whether in person or online, couples from Boston to NYC and all of New England can benefit from the services provided by Bri E. McCarroll, Psychotherapist.

The Thriving Center of Psychology is a leading institution located at 101 Arch Street in Boston, Massachusetts. As a trusted provider of mental health services, our team of doctors and health professionals are dedicated to promoting emotional well-being and personal growth. Our center offers a range of therapy services and treatment options to support individuals in overcoming challenges and living fulfilling lives. With a focus on evidence-based practices and compassionate care, we strive to create a supportive and empowering environment for all our clients. Visit the Thriving Center of Psychology to start your journey towards a healthier mind and a happier life.

The Affective Disorders Clinic, located at 110 Francis Street in Boston, Massachusetts, is a leading health institution specializing in the diagnosis and treatment of mood disorders such as depression, bipolar disorder, and anxiety. Our team of experienced healthcare professionals provides comprehensive care and support to help individuals manage their symptoms and improve their overall well-being. With a focus on evidence-based treatment strategies and personalized care plans, we are dedicated to helping our patients achieve optimal mental health outcomes. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Walden Behavioral Care - Waltham Clinic is a health institution located at 69 Hickory Drive in Waltham, Massachusetts, United States. This spacious eating disorder clinic offers a quiet and private environment just 20 minutes from downtown Boston, conveniently located off Route 95. The clinic specializes in providing personalized care for individuals of all ages and genders, including athletes. The compassionate team at Walden Behavioral Care is dedicated to tailoring treatment plans to meet the unique needs of each individual. The clinic offers day and evening programs for children, teens, and adults, with inpatient and residential locations nearby for seamless transitions between levels of care. Family involvement is encouraged, with Family-Based Treatment playing a central role in the teen program. The clinic also offers pet therapy and yoga to help strengthen the mind-body connection.

LifeStance Therapists & Psychiatrists North Andover is a leading healthcare institution located at 800 Turnpike Street in North Andover, Massachusetts. Our team of dedicated doctors and health professionals provide top-notch therapy and psychiatric services to help individuals improve their mental health and well-being. With a focus on personalized care and evidence-based treatments, we strive to empower our patients to live their best lives. Visit us today to experience compassionate and comprehensive care from our experienced professionals.

Chris Medeiros, LMHC, M.Div is a health institution located at 3464 Washington Street in Boston, Massachusetts, United States. This institution offers counseling services provided by licensed mental health counselor Chris Medeiros, who holds a Master of Divinity degree. With a focus on mental health and spiritual well-being, Chris Medeiros provides compassionate and professional counseling services to individuals seeking support and guidance.

Terri Betts, PsyD is a health institution located at 895 Blue Hill Avenue in Boston, Massachusetts, United States. Led by Dr. Terri Betts, a licensed clinical psychologist, this institution offers a range of mental health services to individuals seeking support and guidance. With a focus on evidence-based treatment approaches, Dr. Betts and her team provide personalized care to help clients navigate and overcome various mental health challenges. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Terri Betts, PsyD is dedicated to helping you improve your well-being and achieve mental wellness.

Maura Matarese, M.A. LMHC is a highly respected psychotherapist, author, and speaker based in Sudbury, Massachusetts, United States. With a focus on mental health and well-being, Maura offers counseling services to individuals seeking support and guidance in navigating life's challenges. Her expertise in psychotherapy, coupled with her passion for helping others, has earned her a reputation as a trusted and compassionate professional in the field. In addition to her clinical work, Maura is also a published author and sought-after speaker, sharing her knowledge and insights on various topics related to mental health and personal growth. Whether you are looking for therapy, inspiration, or resources to support your mental health journey, Maura Matarese, M.A. LMHC is dedicated to helping you thrive and live your best life.

Innersight Psychotherapy, located at 779 Washington Street in Canton, Massachusetts, is a health institution founded by Lisa MacDonald, LICSW, and Heather Gould, LICSW, LADC. With over 20 years of experience, Lisa specializes in helping individuals dealing with anxiety, depression, trauma, and relationship issues, particularly those in the Fire Services, Law Enforcement, and Emergency Medical Services. She is also a certified provider for military connected individuals and their families. Heather, on the other hand, is a Licensed Alcohol and Drug Counselor with a Master's Degree from Boston University and fellowship from Harvard Medical School. She has extensive experience in treating depression, anxiety, trauma, and addiction. At Innersight Psychotherapy, various therapy techniques are used to help individuals overcome their challenges. Cognitive-Behavioral Therapy (CBT) focuses on changing unhelpful thinking patterns, while Life Coaching helps individuals identify strengths and weaknesses. Mindfulness-based cognitive therapy combines meditation and cognitive therapy to reduce stress, and Eye Movement Desensitization Therapy (EMDR) aims to alleviate distress associated with traumatic memories.

Massage Envy - Stoneham is a beauty salon, health, and spa located at 79 Main Street in Stoneham, Massachusetts, United States. Experience the highest rated massage in the industry at this establishment, where you can also enhance your session with the benefits of aromatherapy. With 9 out of 10 rating based on 4764 reviews, the massage therapists at Elements Massage Stoneham listen to your needs and use proper techniques to provide a truly therapeutic experience. Serving customers in the greater Boston area, including Stoneham, Reading, Wakefield, and Melrose, this institution invites you to discover the rejuvenating benefits of therapeutic massage and its positive effects on your body and well-being. Therapeutic massage is a medically proven method for supporting health and wellness, and each Elements Massage® studio is independently owned and operated. The safety rating is based on client survey results, and the Elements Promise™ ensures a valuable and enjoyable experience. Visit Massage Envy - Stoneham today to indulge in a relaxing and beneficial massage session.

Zoe Lanman, Psychologist is a trusted mental health institution located at 185 Devonshire Street in Boston, Massachusetts, United States. Dr. Lanman specializes in providing personalized therapy and counseling services to help individuals overcome various mental health challenges. With a compassionate and evidence-based approach, Dr. Lanman is dedicated to helping her patients achieve mental wellness and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Dr. Lanman is here to support you on your journey towards healing and self-discovery. Contact Zoe Lanman, Psychologist today to schedule an appointment and take the first step towards a healthier mind and happier life.

L. Nicolas Gonzalez Castro, MD, PhD is a renowned doctor and health institution located at 450 Brookline Avenue in Boston, Massachusetts, United States. Dr. Gonzalez Castro holds both a medical degree and a doctorate in philosophy, offering patients a unique and comprehensive approach to healthcare. With a focus on providing top-notch medical care and personalized treatment plans, this institution is dedicated to improving the health and well-being of all patients.

Stephen Rothenberg, Psy.D., P.C. is a reputable psychological practice located at 10 Newbury Street in Boston, Massachusetts. Dr. Rothenberg is a licensed psychologist specializing in providing comprehensive mental health services to individuals of all ages. With a focus on evidence-based treatments and a compassionate approach, the practice offers therapy and counseling services to help clients navigate a variety of psychological issues. Whether you are struggling with anxiety, depression, trauma, or relationship difficulties, Dr. Rothenberg and his team are dedicated to helping you achieve emotional well-being and personal growth. Take the first step towards a healthier mind and schedule an appointment today at Stephen Rothenberg, Psy.D., P.C.

Dr. Alexandra Vlahakes is a licensed clinical psychologist at Brighter Life Therapy, PLLC located at 263 Concord Avenue in Cambridge, Massachusetts. She specializes in helping adolescents and adults struggling with depression, anxiety, PTSD, trauma-related disorders, bipolar disorder, eating disorders, and emotion regulation. Dr. Vlahakes is particularly interested in working with individuals with borderline personality disorder and dissociative disorders. She obtained her Bachelor of Science in Health Sciences from Boston University and her Doctor of Psychology in clinical psychology from William James College. Dr. Vlahakes is trained in Dialectical Behavior Therapy (DBT) and utilizes evidence-based therapeutic methods such as DBT, cognitive-behavioral therapy (CBT), and psychodynamic principles in her practice.

The Innovation Trail offers a unique way to experience, learn about, and be inspired by four centuries of groundbreaking innovations that originated in Boston. Whether you join one of our scheduled walking tours or use our website as a guide for your own stroll, you'll explore the rich history of science, medicine, entrepreneurship, and technology that has shaped the modern world. Our aim is to inspire you to create the next great innovation!What to Expect: When people think of Boston, they often think of the American Revolution or its prestigious educational institutions like MIT, Harvard, and Northeastern. While the Freedom Trail highlights the city’s revolutionary past, The Innovation Trail focuses on the remarkable advancements that followed America's independence and the establishment of early schools like Boston Latin (1635) and Harvard (1636). Boston’s legacy of innovation was built on a foundation of independence and education, bolstered by societal changes such as the abolition of slavery, women’s suffrage, waves of immigration, and marriage equality. These factors allowed a diverse group of people to collaborate on research and company formation, funded by investors, universities, and government agencies. This thriving innovation ecosystem has significantly contributed to shaping our modern world.Who Should Visit:

Welcome to Elements Massage Stoneham, where your journey to relaxation and rejuvenation begins. Conveniently located at 200 Main Street, Stoneham, Massachusetts, our studio offers a serene escape from the hustle and bustle of everyday life. We proudly serve the greater Boston area, focusing on Stoneham, Reading, Wakefield, and Melrose. At Elements Massage, we are committed to providing the highest rated massage experience in the industry, as reflected by our impressive 9 out of 10 rating based on 4,862 reviews. Our skilled massage therapists are dedicated to listening to your individual needs and employing the right techniques to ensure a truly therapeutic experience. Whether you seek relief from stress or pain, or simply want to indulge in a moment of tranquility, our personalized massage sessions are designed to enhance your well-being.

Welcome to The Ra Natural Health & Education Center Located at 2 Carlos Street, Boston, Massachusetts, The Ra Healing Center is your gateway to a healthier, more enlightened life. As a premier wellness and enlightenment center, we empower individuals to become their own doctors through the art of self-healing. Our mission is to educate and guide you in recognizing the root causes of your health challenges and to support your journey toward recovery and optimal wellness.

Welcome to Hair Club, your trusted partner in hair care and health, located at 41 Winter Place, Boston, Massachusetts. We specialize in providing natural-looking, immediate, and permanent solutions to hair loss for everyone, regardless of age, gender, or lifestyle. Our advanced surgical solutions and personalized treatment options are designed to help you regain confidence and achieve the hair you desire. At Hair Club, we understand that hair loss affects everyone differently. That's why we offer personalized solutions tailored to your unique needs. Utilizing our patented TrichoView® hair analysis tool, we scientifically evaluate your hair loss to determine the best course of action for you. Whether you're experiencing minor thinning or significant hair loss, we have a solution that fits your lifestyle.

Welcome to Elements Massage - Saugus, your premier destination for rejuvenating massage therapy located at 190 Broadway, Saugus, Massachusetts. Nestled at the corner of Route 1N and Walnut St, we offer a serene escape from the everyday hustle, open daily from 9am to 9pm, with the convenience of same-day appointments. At Elements Massage - Saugus, our skilled therapists are dedicated to understanding your unique needs, employing expert techniques to deliver a truly therapeutic experience tailored to your well-being. Discover the profound benefits of massage therapy, a medically proven method to enhance your health and wellness.