TOP 30 Best Mindfulness and meditation in Boston, Massachusetts

Welcome to Charm Spa Massage Therapy and Esthetics, your sanctuary for relaxation and rejuvenation located in the heart of Boston at 623 Commonwealth Avenue. Nestled in the vibrant Kenmore Square neighborhood, just a stone's throw from Fenway Park and Boston University, our spa offers a serene escape from the hustle and bustle of city life. At Charm Spa, our mission is to enhance your well-being through our exceptional massage therapy and esthetic services. Our highly experienced massage therapist, Catia, combines her nursing and massage therapy education to deliver personalized treatments that focus on relaxation, stress relief, and effective pain management. Catia is renowned for her unique blend of deep tissue, sports, and Swedish massage techniques, skillfully tailored to meet your individual needs. Her intuitive approach and incorporation of stretching ensure a massage experience that not only relieves tension but also enhances flexibility.

Welcome to Boston X, your premier destination for relaxation and rejuvenation located in the heart of Boston at 756 Adams Street, Massachusetts. As a top-tier health and spa establishment, we are dedicated to providing our clients with an exceptional experience that promotes well-being and tranquility. Our serene environment, coupled with our team of skilled professionals, ensures that every visit leaves you feeling revitalized and refreshed. At Boston X, we offer a wide range of services designed to cater to your individual health and wellness needs. From luxurious massages and invigorating facials to holistic therapies and wellness treatments, our comprehensive menu is tailored to enhance your physical and mental well-being. We use only the finest products and techniques to ensure the highest quality of care.

Welcome to TriYoga Boston, a sanctuary of healing and transformation located at 60 Prospect Street, Waltham, Massachusetts. At our center, we embrace the philosophy that "we are not the waves of the mind, but the vastness of the ocean," as beautifully expressed by Yogini Kaliji. This profound understanding guides our approach to TriYoga and Yoga Therapy, where each session is designed to foster peace, connection, and inner wisdom. Offering both in-person and live-streamed classes via Zoom, we cater to all levels of experience. Our extensive selection of on-demand classes includes shorter flows, therapeutic yoga, chair yoga, Yoga Nidra, and more. Whether you're new to yoga or seeking to deepen your practice, you'll find a welcoming community and expert guidance here.

Welcome to Enliven Body Massage and Spa, your sanctuary of relaxation and rejuvenation located at 1234 Hyde Park Avenue, Boston, Massachusetts. At Enliven, we are dedicated to providing an unparalleled spa experience that revitalizes your body and soothes your mind. Our highly trained therapists offer a wide range of personalized massage therapies and spa treatments designed to alleviate stress and promote overall wellness. Whether you're looking to unwind with a calming Swedish massage, relieve tension with a deep tissue session, or indulge in one of our luxurious spa packages, we ensure every visit is tailored to meet your individual needs. Step into our tranquil oasis and let us help you reconnect with your inner peace. Discover the perfect blend of serenity and healing at Enliven Body Massage and Spa, where your well-being is our top priority. Book your appointment today and embark on a journey to relaxation and rejuvenation.

Welcome to Barre & Soul, Melrose ― Your Sanctuary for Mind and Body Wellness Nestled in the heart of Melrose, Massachusetts, at 466 Franklin Street, Barre & Soul is your premier destination for holistic health and fitness. Our studio is a vibrant community dedicated to empowering individuals through transformative yoga and barre classes designed to nurture both body and soul.

Boston MindCare Ketamine Infusion Therapy is a cutting-edge medical facility located at 271 Lincoln Street in Lexington, Massachusetts. As a leading provider of ketamine infusion therapy, our team of experienced doctors and health professionals are dedicated to helping patients find relief from treatment-resistant depression, chronic pain, PTSD, and other mental health conditions. Our state-of-the-art facility offers a safe and comfortable environment for patients to receive personalized treatment plans tailored to their individual needs. Trust Boston MindCare Ketamine Infusion Therapy to provide compassionate care and innovative solutions for your mental health concerns.

Welcome to the Shivalaya Temple of Greater Boston, a serene sanctuary located at 407R Mystic Avenue, Medford, Massachusetts. As a revered Hindu temple and place of worship, we are dedicated to fostering spiritual growth and community among devotees and visitors alike. Our temple serves as a sacred space where individuals can engage in prayer, meditation, and traditional Hindu rituals. At the Shivalaya Temple, we celebrate a variety of religious festivals, conduct regular poojas, and offer spiritual guidance to those seeking a deeper connection with their faith. Our vibrant community is welcoming and inclusive, inviting people from all walks of life to experience the rich cultural heritage and spiritual teachings of Hinduism.

Welcome to Endurance Pilates and Yoga, your premier destination for holistic wellness and fitness in the heart of Boston. Conveniently located at 1636 Washington Street, our facility offers a serene and supportive environment where you can embark on your journey to improved health and well-being. Specializing in both Pilates and Yoga, our expert instructors are dedicated to helping you enhance your strength, flexibility, and mindfulness through personalized and group sessions. Whether you’re a beginner or an experienced practitioner, our diverse range of classes are designed to cater to all levels and help you achieve your fitness goals. Join our vibrant community and experience the transformative power of movement at Endurance Pilates and Yoga. Visit us today and discover a healthier, more balanced you!

Welcome to Radiant Yoga Boston, your sanctuary for health and wellness nestled in the heart of Boston at 840 Summer Street, Massachusetts. As a premier yoga studio, we are dedicated to fostering a vibrant community where individuals of all levels can explore the transformative power of yoga. Our serene and welcoming space is designed to inspire balance, strength, and inner peace. At Radiant Yoga Boston, we offer a diverse range of classes tailored to meet the needs of beginners and seasoned practitioners alike. Our experienced instructors bring a wealth of knowledge and passion, guiding you through practices that nurture the body and mind. Whether you're looking to enhance your flexibility, relieve stress, or simply find a moment of calm in your busy day, our classes are crafted to support your personal journey.

Oom Yung Doe - 8 Martial Arts in Everett & Boston is a renowned institution that offers a unique blend of traditional martial arts training and holistic health practices. Located at 425A Broadway in Everett, Massachusetts, this school provides a comprehensive curriculum that incorporates techniques from eight different martial arts disciplines. Students at Oom Yung Doe have the opportunity to develop physical strength, mental discipline, and spiritual awareness through their training. The instructors at this institution are highly skilled and experienced, offering personalized instruction to help students achieve their goals.

Welcome to First Parish Church in Weston, a warm and inclusive place of worship located at 349 Boston Post Road, Weston, Massachusetts. At First Parish, you will find a community that cares for you and invites you to care for others, wherever you are on your faith journey. We understand that life can sometimes feel incomplete, and we are here to help you discover what might be missing. Our church offers a welcoming space for people of all ages, providing friendly connections, support during challenging times, and inspiration to foster equality and justice for all. Whether you are drawn to the uplifting power of music, the tranquility of mindfulness meditation, or a deep spiritual journey, First Parish is a place to explore your faithful curiosity and courageous love.

The Campus Center at UMass Boston is a vibrant hub of student life located at 100 William T Morrissey Boulevard in Boston, Massachusetts. As a university institution, it serves as the heart of campus activity, offering a wide range of services and amenities for students, faculty, and staff. From dining options and meeting spaces to student organizations and event programming, the Campus Center is a bustling center of community and collaboration. With its convenient location and welcoming atmosphere, it is a place where students can come together to learn, connect, and thrive.

Welcome to The Spa at Mandarin Oriental, Boston, a serene oasis nestled in the heart of the city at 776 Boylston Street. As a premier spa destination, we offer a luxurious escape from the bustling streets of Boston, where tranquility and rejuvenation await you. Our spa is renowned for its holistic approach to wellness, combining ancient Eastern traditions with modern techniques to provide an unparalleled experience. Indulge in our extensive menu of treatments, including therapeutic massages, revitalizing facials, and bespoke body treatments designed to restore balance and harmony. Each service is tailored to meet your individual needs, ensuring a personalized journey of relaxation and renewal. Our skilled therapists, with their expert touch and attention to detail, are dedicated to delivering exceptional care in a serene and peaceful environment.

Boston Neurobehavioral Associates is a leading health institution located at 116 Belmont Street in Worcester, Massachusetts. Specializing in neurobehavioral disorders, our team of experienced professionals is dedicated to providing comprehensive and personalized care to individuals struggling with neurological and behavioral conditions. Our state-of-the-art facility offers a wide range of services including diagnostics, treatment, and support for patients and their families. With a focus on compassionate care and cutting-edge research, Boston Neurobehavioral Associates is committed to improving the lives of those affected by neurological disorders.

Welcome to SPA InterContinental Boston, your urban retreat nestled in the heart of the city at 510 Atlantic Avenue. Discover a sanctuary of tranquility and rejuvenation where luxurious treatments and personalized care await you. Our spa offers a wide range of services designed to relax your body, refresh your mind, and revitalize your spirit. Indulge in our expertly curated selection of massages, facials, and body treatments, all performed by our highly skilled therapists who are dedicated to providing an unparalleled spa experience. Whether you're seeking a soothing escape from the hustle and bustle or a revitalizing boost, SPA InterContinental Boston is your perfect destination.

Welcome to Boston Buddha Vararam Temple, a serene place of worship located at 125 North Road, Bedford, Massachusetts, 01730, United States. Our temple serves as a spiritual sanctuary for individuals seeking peace, mindfulness, and community connection. We offer a variety of meditation sessions, spiritual teachings, and cultural events that honor and celebrate Buddhist traditions. Whether you are a devoted practitioner or simply curious about Buddhism, we welcome you to explore and participate in our offerings. Join us in fostering a peaceful and harmonious community. Visit us to experience tranquility and enlightenment in a welcoming environment.

The Wellness Institute of Boston is a premier health institution located at 578 Main Street in Malden, Massachusetts. Our dedicated team of healthcare professionals is committed to providing top-quality services and programs to help individuals achieve optimal wellness and improve their overall health. From personalized fitness plans to nutritional counseling and stress management techniques, we offer a comprehensive approach to health and well-being. Visit us today and take the first step towards a healthier, happier you.

Shinkendo Boston is a renowned health institution located at 90 Tyler Street in Boston, Massachusetts. Specializing in the traditional Japanese martial art of swordsmanship, Shinkendo Boston offers classes and training for individuals looking to improve their physical and mental well-being. With expert instructors and a welcoming atmosphere, students can expect to develop discipline, focus, and self-defense skills while also improving their overall fitness. Join Shinkendo Boston today and embark on a journey towards better health and personal growth.

Boston Aikikai is a health institution located at 98 Business Street in Boston, Massachusetts, United States. It is a diverse community dojo that focuses on self-cultivation through the practice of Aikido. Whether individuals are looking to improve self-defense skills or enhance self-improvement, Boston Aikikai helps them achieve their goals by developing awareness. The institution fosters physical and mental well-being through physical training, self-development, and community engagement. Members of Boston Aikikai appreciate the sense of community, discipline, self-responsibility, and vigor of practice that the institution offers. The practice of Aikido helps individuals leave behind things that bother them and focus on personal growth.

Boston Seirenkai Academy is a renowned health institution located at 1481 Tremont Street in Boston, Massachusetts. Our academy offers a wide range of classes and programs focused on promoting physical and mental well-being through traditional Japanese martial arts and holistic health practices. Our experienced instructors are dedicated to helping students achieve their fitness goals and improve their overall health. Join us at Boston Seirenkai Academy and embark on a journey towards a healthier and more balanced lifestyle.

Guerda's Massage Therapy and Skin Care is a highly acclaimed health institution located at 47 River Street in Wellesley, Massachusetts, United States. The institution has been recognized as the Best of Boston for Massage by Boston Magazine in 2023 and 2017. Clients rave about the exceptional massage services provided by Guerda, praising her perfect balance of pressure and soothing touch. From hot towels to a long foot rub, Guerda's technique is simply wonderful. Her gentle and kind personality creates a relaxing atmosphere from the moment you walk in the door. Many clients, including entire families, regularly visit Guerda for her top-notch services and adore her. If you are looking for a truly exceptional massage experience, Guerda's Massage Therapy and Skin Care is the place to go.

Psychotherapy of Greater Boston is a leading mental health institution located at 926 Central Avenue in Needham, Massachusetts. Our team of experienced therapists provides compassionate and effective psychotherapy services to individuals seeking support for a wide range of mental health concerns. Our goal is to help clients achieve emotional wellness and personal growth through evidence-based therapy techniques. If you are looking for professional and caring mental health support in the Greater Boston area, look no further than Psychotherapy of Greater Boston.

Zoe Valette: Boston EMDR and hypnotherapy is a trusted health institution located at 1371 Beacon Street in Brookline, Massachusetts. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) therapy and hypnotherapy, our experienced professionals provide personalized and effective treatments to help individuals overcome trauma, anxiety, and other mental health issues. With a compassionate and client-centered approach, we strive to create a safe and supportive environment for healing and growth. Visit us today to start your journey towards a healthier mind and body.

Welcome to the Greater Boston Church of Spiritualism (GBCS), a vibrant and welcoming community located in the heart of Arlington, Massachusetts. Nestled at 19 Academy Street, our church serves as a spiritual haven for those seeking connection, inspiration, and personal growth. Join us every Sunday for our uplifting services that blend traditional spiritualist practices with contemporary insights. Our gatherings are designed to foster a sense of peace and belonging, offering attendees a chance to connect with like-minded individuals and explore their spiritual paths. Whether you are new to spiritualism or have been on this journey for years, our community embraces everyone with open arms.

Welcome to the Drikung Meditation Center, a sanctuary of peace and spiritual growth nestled in Danvers, Massachusetts. For over two decades, we have been dedicated to offering Tibetan Buddhist teachings, practices, and retreats to individuals of all spiritual levels—from beginners to seasoned meditators—right here in the Boston area. Our center is home to the only emanation replica of the sacred Jowo Rinpoche statue outside the Jokhang Temple in Lhasa, Tibet. This statue is revered as a living Buddha, an object of immense beauty and profound blessings. We invite you to learn more about the Jowo Rinpoche Statue and its significance.

Welcome to Precision Acupuncture Health and Wellness, your trusted partner in achieving optimal health and well-being. Conveniently located at 264 Beacon Street in the heart of Boston, Massachusetts, our practice is dedicated to providing you with the highest quality of holistic healthcare through the ancient art of acupuncture. At Precision Acupuncture Health and Wellness, we believe in the power of personalized care. Our skilled practitioners are committed to understanding your unique health needs and goals, offering tailored treatment plans that promote balance and healing in both body and mind. Whether you are seeking relief from pain, stress reduction, or improved overall wellness, our compassionate team is here to support you on your journey to better health.

Welcome to The Core of Wellness - Boston South, your premier destination for achieving optimal health and fitness in Wakefield, Massachusetts. Nestled in the heart of the community, our state-of-the-art gym offers a holistic approach to wellness, designed to cater to all fitness levels and health goals. At The Core of Wellness, we believe in nurturing both body and mind. Our facility is equipped with cutting-edge exercise equipment and offers a wide range of classes, including yoga, pilates, strength training, and cardio workouts. Our certified trainers and wellness experts are dedicated to providing personalized guidance and support, ensuring you get the most out of your fitness journey.

Welcome to ASD Fit Boston, your premier destination for health and wellness located at 1041 Pearl Street, Brockton, Massachusetts. At ASD Fit Boston, we are dedicated to helping you achieve your fitness goals and enhance your well-being through a variety of personalized programs and services. Our team of experienced trainers and health professionals are passionate about providing a supportive and inclusive environment where everyone can thrive. Whether you are looking to improve your physical fitness, develop a healthier lifestyle, or seek guidance on nutrition and wellness, ASD Fit Boston is here to guide you every step of the way. Join our vibrant community and embark on your journey to a healthier, happier you. Visit us today and discover the difference at ASD Fit Boston.

Body Mind Systems in West Roxbury is a health institution located at 1739 Centre Street in Boston, Massachusetts. This facility offers a holistic approach to health and wellness, focusing on the connection between the mind and body. With a variety of services and programs available, including fitness classes, meditation sessions, and nutrition counseling, Body Mind Systems aims to help individuals achieve optimal physical and mental well-being. Whether you are looking to improve your strength, flexibility, or overall health, this institution provides the resources and support needed to reach your goals.

Welcome to Fo Guang Buddhist Temple Boston, a serene place of worship located in the heart of Cambridge, Massachusetts. Situated at 711 Concord Avenue, our temple offers a peaceful sanctuary for individuals seeking spiritual growth, mindfulness, and community connection. As part of the international Fo Guang Shan Buddhist organization, we are dedicated to promoting Humanistic Buddhism and fostering a compassionate world through education, cultural exchange, and charitable activities. Our temple is open to people of all backgrounds and beliefs. We offer a variety of programs and services, including meditation sessions, Dharma talks, cultural events, and educational workshops. Whether you are new to Buddhism or a seasoned practitioner, you will find a welcoming environment to explore and deepen your spiritual journey.