TOP 30 Mind body wellness practices in Pittsfield, Massachusetts

14 results found

Mindful Berkshires is a health institution located at 54 Wendell Avenue in Pittsfield, Massachusetts. Our mission is to promote mental and emotional well-being through mindfulness practices and holistic health services. We offer a variety of programs, workshops, and classes designed to help individuals reduce stress, increase self-awareness, and cultivate a sense of inner peace. Our experienced practitioners are dedicated to providing personalized care and support to each individual on their journey towards overall wellness. Join us at Mindful Berkshires and start your path towards a healthier mind and body today.

Welcome to Hydro Health Wellness, your premier destination for holistic health and rejuvenation in Pittsfield, Massachusetts. Conveniently located at 51 Stearns Avenue, our center is dedicated to promoting overall well-being through a variety of innovative and natural therapies. At Hydro Health Wellness, we believe in the power of water and holistic practices to restore balance and vitality to your life. Our expert team is committed to providing personalized care tailored to your unique needs, ensuring each visit leaves you feeling refreshed and revitalized. Whether you're seeking relaxation, detoxification, or a boost to your overall health, our range of services is designed to support your journey to wellness.

US Taekwondo Archery is a premier health institution located at 457 Dalton Avenue in Pittsfield, Massachusetts, United States. Our dedicated team of instructors offers expert training in the disciplines of taekwondo and archery, promoting physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, US Taekwondo Archery provides a supportive and encouraging environment for all levels. Join us today and embark on a journey towards improved strength, flexibility, and mindfulness.

Welcome to the Leven Institute for Expressive Movement, located at 55 Pittsfield Road in Lenox, Massachusetts, United States. Our institution focuses on health and well-being through the transformative power of movement and dance. At our institute, we believe that connecting to our authenticity brings soul and meaning to our lives. Through movement and expressive practices, we help individuals open up to their feelings and find inner harmony. Our programs guide you on a journey to healing, greater happiness, and well-being, addressing your mind, body, and spirit.

Studio 90 Pilates is a gym and health institution located at 90 Pittsfield Road in Lenox, Massachusetts, United States. Join our pilates mat community to learn the proper way to engage your core muscles and optimize your results. Our classes focus on controlling movements, opening the spine, stretching, and strengthening your entire body. We offer private group classes in pilates mat, barre, and cardio drumming for up to 15 people at $100 per group. Choose from classes such as Healthy Back, Solid Core, or Flex & Stretch. Pilates unites the mind, body, and soul, helping to restore your body to look and feel better. Regular practice can lead to improvements in core strength, posture, flexibility, and muscle imbalances.

Berkshire Kundalini is a wellness center located at 730 Swamp Road in Pittsfield, Massachusetts. This gym focuses on promoting physical and mental health through the practice of Kundalini yoga, a powerful form of yoga that combines movement, breathwork, and meditation. At Berkshire Kundalini, members can participate in group classes, workshops, and private sessions to improve their overall well-being and vitality. Whether you are a beginner or an experienced yogi, Berkshire Kundalini offers a welcoming and supportive environment for all fitness levels. Join us on a journey to unlock your full potential and achieve a balanced mind, body, and spirit.

Radiance Yoga is a premier yoga studio located in Pittsfield, Massachusetts. Situated at 401 North Street, this institution offers a serene and welcoming space for individuals to practice yoga and improve their overall health and well-being. With a variety of classes for all levels, Radiance Yoga caters to beginners and experienced yogis alike. Their experienced instructors provide personalized attention and guidance to help students deepen their practice and achieve their fitness goals. Whether you are looking to increase flexibility, reduce stress, or improve strength, Radiance Yoga is the perfect place to nurture your mind, body, and soul. Join this vibrant community and experience the transformative power of yoga at Radiance Yoga.

Zaanti Yoga Studio is a serene and welcoming gym and health institution located at 449 Pittsfield Road in Lenox, Massachusetts. Our studio offers a variety of yoga classes for all levels, taught by experienced instructors in a tranquil and peaceful environment. Whether you are a beginner or an experienced yogi, Zaanti Yoga Studio provides a space for you to relax, rejuvenate, and connect with your mind, body, and spirit. Join us at Zaanti Yoga Studio and experience the transformative power of yoga in the heart of the Berkshires.

Dance Injuries/ Peter Sibner, MPT is a health institution located at 77 Wendell Avenue in Pittsfield, Massachusetts, United States. Peter Sibner, MPT has over 30 years of experience studying the human body and combines a variety of techniques including Muscle Energy, Strain/Counterstrain, Myofascial Release, Visceral Manipulation, therapeutic and restorative yoga, to help prevent and recover from injuries, manage chronic conditions, and improve overall wellness. Peter offers manual therapy, yoga classes, and body/mind practices such as Chakra Healing and Balancing, Meditation, and Breathwork to help clients heal and live healthier lives. Peter also offers Sunday Live yoga classes on Facebook and other events in the community. Peter primarily works with orthopedic and sports medicine conditions, performing artists, arthritis, and individuals looking to maintain their health as they age. Patients in Massachusetts do not need a referral for physical therapy with Peter. Peter does not directly bill insurance companies but can provide receipts for reimbursement. Peter's qualifications include a degree from Hahnemann University School of Allied Health in 1987 and Restorative Yoga teacher training in 2018. Peter is dedicated to helping his clients improve their physical and mental well-being through a holistic approach to healing.

Ananda Health is a leading health institution located at 42 Summer Street in Pittsfield, Massachusetts, United States. We are dedicated to providing comprehensive and compassionate healthcare services to our community. Our team of skilled healthcare professionals is committed to promoting wellness and improving the quality of life for our patients. From primary care services to specialized treatments, Ananda Health offers a wide range of medical services to meet the diverse needs of our patients. Visit us today and experience the difference that quality care can make in your health journey.

Peter Sibner Physical Therapy, located at 98 Oliver Avenue in Pittsfield, Massachusetts, offers a unique approach to health and wellness. With over 30 years of experience studying the human body, Peter combines a variety of techniques including Muscle Energy, Strain/Counterstrain, Myofascial Release, Visceral Manipulation, therapeutic yoga, and more to help restore alignment and function. Peter's holistic approach to physical therapy includes not only manual therapy and therapeutic exercise, but also yoga, meditation, chakra healing, and breathwork. Whether you are recovering from an injury, managing a chronic condition, or simply looking to live a healthier and happier life, Peter's personalized care can help you achieve your goals.

Acupuncture for Peace & Wellbeing is a health institution located at 2 Federico Drive in Pittsfield, Massachusetts, United States. As an in-network provider with Berkshire Fallon, Blue Cross, Cigna, and Tufts, we offer Five-Element Acupuncture which treats the body, mind, and spirit simultaneously. Our services have a calming and balancing effect on the mind and nervous system, promoting a sense of well-being. Acupuncture can help restore your system to greater health and address various health conditions such as chronic pain, headaches, digestive symptoms, and sleep issues. Visit us at Suite 103 to discover the many benefits of acupuncture for your overall well-being.

Welcome to Kristie Hartig Massage, where healing and relaxation come together in the heart of Berkshire County. Located at 150 North Street, Pittsfield, Massachusetts, Kristie Hartig, a professional and licensed massage therapist, offers a unique holistic approach that considers the mind, body, and spirit. With a passion for using massage as an alternative path to alleviate pain, Kristie provides nurturing and healing experiences that complement your wellness journey. Kristie is in the office four days a week, from 9 AM to 12 PM, due to childcare commitments. Masks are optional during your visit. Please allow yourself enough time to find parking, as appointments are scheduled to start and end on time out of respect for all clients. If you arrive more than 10 minutes early, kindly wait in the designated area next to the elevator due to limited space in the waiting room.

Welcome to The Continuum / (IHBTC), your premier destination for holistic health and well-being in the heart of Pittsfield, Massachusetts. Conveniently located at 78 Second Street, our center is dedicated to providing comprehensive health services that nurture the mind, body, and spirit. At The Continuum, we believe in an integrative approach to wellness, offering personalized care tailored to meet the unique needs of each individual. Our team of experienced practitioners is committed to helping you achieve optimal health through a variety of services, including therapeutic massage, acupuncture, nutritional counseling, and mindfulness practices. Whether you're seeking relief from chronic pain, looking to improve your overall health, or simply in need of relaxation and rejuvenation, we have the expertise and compassion to guide you on your journey to wellness.