Mind body soul connection in Pittsfield, Massachusetts

Welcome to the Leven Institute for Expressive Movement, located at 55 Pittsfield Road in Lenox, Massachusetts, United States. Our institution focuses on health and well-being through the transformative power of movement and dance. At our institute, we believe that connecting to our authenticity brings soul and meaning to our lives. Through movement and expressive practices, we help individuals open up to their feelings and find inner harmony. Our programs guide you on a journey to healing, greater happiness, and well-being, addressing your mind, body, and spirit.

Studio 90 Pilates is a gym and health institution located at 90 Pittsfield Road in Lenox, Massachusetts, United States. Join our pilates mat community to learn the proper way to engage your core muscles and optimize your results. Our classes focus on controlling movements, opening the spine, stretching, and strengthening your entire body. We offer private group classes in pilates mat, barre, and cardio drumming for up to 15 people at $100 per group. Choose from classes such as Healthy Back, Solid Core, or Flex & Stretch. Pilates unites the mind, body, and soul, helping to restore your body to look and feel better. Regular practice can lead to improvements in core strength, posture, flexibility, and muscle imbalances.

Welcome to WANDER Berkshires, your ultimate destination for art, wellness, and culinary delights located in the heart of Pittsfield, Massachusetts. Nestled at 34 Depot Street, just off the alley, our unique space invites you to explore a harmonious blend of creativity, nourishment, and fitness. At WANDER Berkshires, immerse yourself in our vibrant art gallery, showcasing a rotating collection of works by local and regional artists. Whether you're an art enthusiast or a curious visitor, our gallery offers a visual feast that inspires and captivates.