Karate lessons for adults in Winchester, Massachusetts

Steve Nugent's Karate Institute Inc is located at 1 Lowell Avenue in Winchester, Massachusetts. As a premier karate institution in Winchester, we offer a variety of programs for both children and adults. Our Kids Karate programs start enrolling children as young as 3 years old, providing physical and mental benefits through karate training. Our Adult Martial Arts program focuses on fitness and stress reduction, helping you achieve your fitness goals. Our Cardio Kickboxing classes offer a high-intensity workout for weight loss and muscle gain, all while having fun and connecting with our supportive community. Our MMA training program, developed by championship fighters and coaches, is designed to help individuals of all levels achieve their fitness goals.

Tom Defranzo's Martial Arts Academy in Winchester is a premier gym and health institution located at 43 Church Street in Winchester, Massachusetts, United States. Offering top-tier martial arts training, this academy is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With a team of experienced instructors and a welcoming atmosphere, students can expect to receive personalized attention and guidance as they work towards improving their physical fitness and mastering martial arts techniques. Whether you are a beginner looking to learn self-defense skills or an experienced martial artist seeking to enhance your training, Tom Defranzo's Martial Arts Academy is the perfect place to cultivate your mind, body, and spirit.