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TOP 30 Individual therapy sessions in Westport, MA
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Skills System
The Skills System is a user-friendly program located in Westport, Massachusetts, United States, designed to help individuals of all ages and abilities manage their emotions effectively. By learning how to regulate emotions, individuals can be more present in the moment and make better decisions, even in stressful situations. The Skills System helps individuals become aware of their emotions, think through situations, and take actions that align with their values. One key aspect of the Skills System is its focus on co-regulation, allowing individuals to work collaboratively with others to manage emotions. By providing a common language for emotion regulation, the Skills System helps individuals connect with others and receive effective skills coaching. This can lead to growth and development for both individuals and those around them.
Cohen Shelley K PhD
Cohen Shelley K PhD is a reputable health institution located at 767 Main Road in Westport, Massachusetts, United States. Led by Dr. Cohen Shelley, a highly experienced and qualified psychologist, the institution offers a wide range of mental health services and therapy sessions to help individuals improve their overall well-being. With a focus on personalized care and effective treatment plans, Cohen Shelley K PhD is dedicated to helping clients achieve mental and emotional wellness.
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