Holistic yoga classes in Amherst, Massachusetts

Aikido of Amherst is a health institution located at 7 Pomeroy Lane in Amherst, Massachusetts, United States. Our facility offers classes in the martial art of Aikido, focusing on self-defense techniques that emphasize blending with an attacker's energy rather than using force. Our experienced instructors provide a safe and supportive environment for students of all skill levels to improve their physical fitness, mental focus, and overall well-being. Join us at Aikido of Amherst to learn valuable self-defense skills and experience the benefits of this ancient Japanese martial art.

Moving Zen Karate Center is a premier health institution located at 5 Hedgerow Lane in Amherst, Massachusetts. We offer traditional karate classes that focus on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Moving Zen Karate Center to embark on a journey towards improved health and inner peace through the practice of martial arts.

Venakey Mind-Body Exercises is a holistic wellness center located at 409 Main Street in Amherst, Massachusetts. Specializing in various breathing methods and mind-body exercises, our gym offers a unique approach to improving both physical and mental well-being. Our experienced instructors guide clients through a range of techniques designed to reduce stress, increase flexibility, and enhance overall health. Whether you are looking to improve your physical fitness or find inner peace and relaxation, Venakey Mind-Body Exercises is the perfect place to achieve your wellness goals. Join us today and discover the transformative power of mind-body exercises and breathing methods.

Green-Appy Katherine is a renowned health institution located in Amherst, Massachusetts, United States. Specializing in holistic wellness and natural remedies, Green-Appy Katherine offers a wide range of services aimed at improving overall health and well-being. From acupuncture and herbal medicine to nutritional counseling and yoga classes, our dedicated team of professionals is committed to helping individuals achieve optimal health through a holistic approach. Visit Green-Appy Katherine today and start your journey towards a healthier, happier you.