The Best Holistic growth strategies in Easthampton, Massachusetts

Irene Ryan LICSW is a health institution located at 247 Northampton Street, Easthampton, Massachusetts, United States. Irene's focus is to help individuals heal, energize, and become aware of their inner strengths by providing a safe space and customizing treatment plans. Services include traditional talking therapy, cognitive behavior therapy, meditation, clinical hypnosis, and Emotional Freedom Technique AKA Tapping. Specializing in treating anxiety, depression, trauma recovery, grief, substance abuse, school phobia, learning disabilities, and cognitive differences. Offering individual, couples, and family counseling for clients ages 16-100. Irene is now offering 100% telehealth or online sessions. Treatment helps clients overcome depression, fear, and anxiety, and guides them through grief and healing processes. Relationship counseling is available for couples looking to strengthen their emotional connection. Contact Irene Ryan LICSW for more information.

Valley Women's Martial Arts, located at 1 Cottage Street in Easthampton, Massachusetts, is a health institution that offers integrative arts programs from a feminist social justice perspective. Classes, workshops, and events are available for all ages and include martial arts, movement meditation, empowerment skills, self-protection strategies, and more. The institution welcomes participants of any gender, ability, race, creed, ethnicity, background, sexual orientation, and body size. Program fees are on a sliding scale basis, with an annual membership fee of $50 for individuals and $75 for families. The institution also offers rental space in their spacious and accessible studio. Valley Women's Martial Arts is a non-profit, collaboratively led school and community center since 1977, offering arts education based in feminist social justice activism. They are a member school of the National Women's Martial Arts Federation. For more information, contact Heron's Bridge \ VWMA at Heronsbridge77@gmail.com.

The Mountain’s Edge Nature & Play Preschool is a unique institution located at 106 East Street in Easthampton, Massachusetts, United States. This school invites young children into relationships of love, care, and interdependence with the natural world, with one another, and with all humans. Inspired by the words of Robin Wall Kimmerer, the preschool recognizes the importance of viewing plants and animals as individuals with self and intention. Through their program, toddlers are encouraged to see the world as interconnected and to develop compassion for all living beings. The Mountain’s Edge Nature & Play Preschool offers a nurturing environment where children can explore and learn through play in nature. The institution believes in fostering a deep connection with the environment and instilling a sense of responsibility towards the Earth. In addition to their regular program, the preschool also hosts Family Nature Play Mornings for children birth to age 4, where older siblings are welcome to join in the fun.