The Best Holistic growth strategies in Amherst, Massachusetts

Aikido of Amherst is a health institution located at 7 Pomeroy Lane in Amherst, Massachusetts, United States. Our facility offers classes in the martial art of Aikido, focusing on self-defense techniques that emphasize blending with an attacker's energy rather than using force. Our experienced instructors provide a safe and supportive environment for students of all skill levels to improve their physical fitness, mental focus, and overall well-being. Join us at Aikido of Amherst to learn valuable self-defense skills and experience the benefits of this ancient Japanese martial art.

Liberated Learners is a progressive school located at 45 Amherst Road in Sunderland, Massachusetts. We prioritize student-centered learning and self-directed education, allowing students the freedom to explore their interests and passions in a supportive and nurturing environment. Our dedicated staff are committed to empowering students to take control of their own education and become independent, critical thinkers. Join us at Liberated Learners and embark on a journey of self-discovery and academic growth.

The Hampshire College Wellness Center, located in Amherst, Massachusetts, is a vital resource for promoting holistic health and wellness within the Hampshire community. As part of the Dean of Students Office in the Division of Student Affairs, the Wellness Center is committed to supporting the growth and development of integrated, intersectional wellness to advance an anti-racist society. The Wellness Center offers a variety of ongoing programs and one-time events throughout the semester, focusing on important topics such as sexual health, consent, substance use, resilience building, stress-management, self-care, community care, sleep health, and more. Additionally, the Wellness Center is the primary provider of safer sex supplies on campus.

Eva Hudlicka, LICSW,Phd is a health institution located at 48 North Pleasant Street in Amherst, Massachusetts, United States. Led by licensed clinical social worker and psychologist Dr. Eva Hudlicka, this institution offers a range of mental health services to individuals seeking therapy and counseling. Dr. Hudlicka specializes in providing compassionate and evidence-based care to help clients navigate through various challenges and improve their overall well-being. With a focus on personalized treatment plans and a holistic approach to mental health, Eva Hudlicka, LICSW,Phd is dedicated to supporting clients on their journey towards healing and self-discovery.

Kathleen DeZenzo, LICSW is a licensed clinical social worker located at 150 Fearing Street in Amherst, Massachusetts. Specializing in mental health and wellness, Kathleen provides individualized therapy and support to help clients navigate life's challenges. With a compassionate and holistic approach, she empowers individuals to improve their mental well-being and live more fulfilling lives. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Kathleen is dedicated to helping you achieve emotional healing and personal growth. Contact Kathleen DeZenzo, LICSW today to schedule an appointment and take the first step towards a healthier, happier you.