High intensity interval training workouts in Dedham, Massachusetts

Welcome to F45 Training Dedham, your ultimate destination for functional group fitness classes, reimagined. Conveniently located at 700 Washington Street, Dedham, Massachusetts, we are more than just a gym; we are a total wellness solution for every body. Whether you're a seasoned athlete or just beginning your fitness journey, our dynamic, energy-packed workouts will help you unlock your full potential. At F45 Training Dedham, we offer over 80 unique workouts featuring 5,000 innovative movements designed to challenge and motivate you. Our dedicated F45 trainers provide expert guidance and unconditional support, offering the personal touch of one-on-one training in a dynamic group setting.

Welcome to Rev'd Indoor Cycling in Dedham, where fitness meets community in an exhilarating and supportive environment. Conveniently located at 81 Legacy Boulevard, our state-of-the-art facility offers an invigorating indoor cycling experience designed to cater to all fitness levels. Whether you're a seasoned cyclist or a beginner looking to kickstart your fitness journey, our expert instructors are dedicated to helping you achieve your health and wellness goals. At Rev'd, we pride ourselves on creating a motivating atmosphere that encourages personal growth and fosters a sense of camaraderie among our members. Join us for a ride and discover a new way to challenge your limits, boost your energy, and transform your body. Experience the Rev'd difference today—where passion, power, and performance come together in perfect harmony.

Welcome to Dedham Raquetime Sports, your premier destination for fitness and wellness in Dedham, Massachusetts. Conveniently located at 300 Boston Providence Highway, our facility offers a dynamic environment where health enthusiasts can thrive. Whether you're a seasoned athlete or just beginning your fitness journey, Dedham Raquetime Sports provides a comprehensive range of services designed to meet your unique needs. Our state-of-the-art gym features cutting-edge equipment and spacious workout areas, ensuring you have everything you need to achieve your fitness goals. We specialize in racquet sports, offering top-notch tennis and squash courts for both casual play and competitive matches. Our experienced instructors are available for personalized coaching sessions, helping you refine your skills and boost your confidence on the court.

Welcome to The Exercise Coach - Dedham, your premier destination for personalized fitness training in Dedham, Massachusetts. Located at 105 Eastern Avenue, our health-focused studio offers a unique approach to exercise, designed to fit seamlessly into your lifestyle. Specializing in scientifically-backed 20-minute workouts, our expert personal trainers are committed to helping you gain strength and see tangible progress from your very first session. Start with two private sessions at our Dedham studio and experience the difference our personalized coaching can make. With studios nationwide, The Exercise Coach is dedicated to providing accessible and effective fitness solutions across the United States. Visit us today to discover if our innovative workout program is the right fit for you. Let us be your guide on the journey to a stronger, healthier you!

Fitbox Boxing & Fitness Club is a premier gym and health institution located at 59 Legacy Boulevard in Dedham, Massachusetts, United States. Our state-of-the-art facility offers a unique blend of boxing and fitness classes to help you achieve your health and wellness goals. Our experienced trainers will guide you through intense workouts that will challenge your body and mind. Whether you're looking to improve your boxing skills or simply want to get in shape, Fitbox Boxing & Fitness Club is the perfect place for you. Join us today and experience the ultimate workout experience in a supportive and motivating environment.

Welcome to Pure Barre Dedham, located at 260 Legacy Place, Dedham, Massachusetts. Our studio offers an invigorating workout experience that combines elements of ballet, Pilates, and strength training to help you achieve a toned and balanced physique. At Pure Barre, we focus on low-impact, high-intensity movements that lift and tone muscles, improve flexibility, and enhance your overall well-being. Our passionate and certified instructors are dedicated to providing personalized guidance and motivation, ensuring that each class is both challenging and rewarding. Whether you are a beginner or an experienced fitness enthusiast, our welcoming community is here to support you on your fitness journey. Join us at Pure Barre Dedham and discover the transformative power of barre fitness. Your first class awaits!

Welcome to Orangetheory Fitness Dedham, your premier destination for achieving life-changing health and fitness results! Conveniently located at 610 Providence Highway in Dedham, Massachusetts, our state-of-the-art gym offers a unique and invigorating workout experience designed to help you reach your personal fitness goals. At Orangetheory Fitness, we combine science, coaching, and technology to guarantee maximum results from the inside out. Our heart rate-based interval training is designed to boost your metabolism, increase energy, and improve overall cardiovascular health, while our expert coaches provide personalized guidance to ensure each workout is tailored to your individual needs.