TOP 30 Best High intensity interval training classes in Massachusetts

Welcome to CKS Training LLC, where fitness meets community in Dracut, Massachusetts! Located at 1595 Lakeview Avenue, our gym is not your typical fitness center. Here, we unite individuals of all fitness levels with a shared goal: to become the best versions of ourselves. Whether you're a beginner or a seasoned athlete, you'll find a welcoming and supportive environment at CKS Training. Our experienced coaches are committed to guiding you every step of the way. They'll tailor workouts to suit your needs, ensuring you get the most out of each session. Join us for our dynamic Metabolic Strength Training classes held every Tuesday, Thursday, and Saturday. These heart-pumping workouts blend proper lifting techniques, lean muscle building, fat-burning kickboxing, and muscle-focused bootcamp sessions.

Welcome to Cardio High, your premier fitness destination located at 271B Auburn Street, Newton, Massachusetts. At Cardio High, we redefine the gym experience by offering an innovative program designed to maximize your heart rate while minimizing joint strain. Our unique approach combines fast-paced intervals with low-impact movements, ensuring you get an exhilarating workout that leaves you feeling refreshed and energized. Join us in our fun, friendly, and clean atmosphere where small group classes cater to all fitness levels. Our expert trainers provide excellent coaching and motivation, helping you maintain proper form and safely push your limits. With heart rate monitor training, you'll have the tools and support to excel in your fitness journey.

Welcome to One2One BodyScapes Personal Training, your premier destination for personalized fitness in Lexington, Massachusetts. Conveniently located at 1762 Massachusetts Avenue, our gym is dedicated to helping you achieve your health and fitness goals through customized training programs tailored to your unique needs. At One2One BodyScapes, we believe in the power of individualized attention. Our team of certified personal trainers is committed to creating a supportive and motivating environment where you can thrive. Whether you're looking to lose weight, build muscle, increase endurance, or simply improve your overall well-being, we offer a range of services designed to fit your lifestyle and aspirations.

Welcome to F45 Training Dedham, your ultimate destination for functional group fitness classes, reimagined. Conveniently located at 700 Washington Street, Dedham, Massachusetts, we are more than just a gym; we are a total wellness solution for every body. Whether you're a seasoned athlete or just beginning your fitness journey, our dynamic, energy-packed workouts will help you unlock your full potential. At F45 Training Dedham, we offer over 80 unique workouts featuring 5,000 innovative movements designed to challenge and motivate you. Our dedicated F45 trainers provide expert guidance and unconditional support, offering the personal touch of one-on-one training in a dynamic group setting.

Welcome to F45 Training North Andover, your premier destination for functional group fitness classes, located at 1274 Osgood Street, North Andover, Massachusetts. We are not just a gym; we are your complete wellness solution, designed for every body. Our mission is to help you unlock your inner athlete with over 5,000 dynamic, energy-packed movements and more than 80 unique workouts. At F45 Training North Andover, we believe fitness is about more than just mirrors, mood lights, or social media followers. It's about maximizing your time, feeling accomplished when you finish, and being supported by a community that encourages you every step of the way. As Mark Wahlberg once said, it's about what you do with your time and who cheers you on.

Welcome to F45 Training Medford MA, your premier destination for high-intensity interval training in the heart of Medford, Massachusetts. Conveniently located at 4110 Mystic Valley Parkway, our state-of-the-art gym offers a dynamic and supportive environment where fitness enthusiasts of all levels can thrive. At F45 Training, we specialize in innovative, high-energy workouts that are designed to challenge and motivate you. Our team-based approach makes every session engaging and fun, combining elements of circuit and HIIT-style workouts to improve strength, endurance, and overall fitness. Whether you’re looking to kickstart your fitness journey or take your training to the next level, our certified trainers are here to guide and inspire you every step of the way. Join our vibrant community and experience the F45 difference—where achieving your health and fitness goals is both rewarding and enjoyable. Visit us today and transform your workout routine with F45 Training Medford MA!

Welcome to TRAIN Fitness Studio, your premier destination for health and wellness in the heart of Boston. Conveniently located at 637 Tremont Street, our state-of-the-art gym offers a dynamic and invigorating environment designed to help you achieve your fitness goals. At TRAIN Fitness Studio, we are committed to providing a comprehensive approach to health and fitness. Our facility is equipped with the latest exercise equipment, ensuring a diverse range of workout options for all fitness levels. Whether you're a beginner looking to start your fitness journey or an experienced athlete aiming to enhance your performance, our expert trainers are here to support and guide you every step of the way.

Welcome to Revamp Training, your premier destination for health and fitness located at 1678 Dorchester Avenue, Boston, Massachusetts. At Revamp Training, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities, catering to all levels of fitness enthusiasts, from beginners to seasoned athletes. Our team of experienced and certified trainers is committed to providing personalized training programs tailored to your individual needs. Whether you're looking to build strength, improve endurance, or enhance overall well-being, we have the expertise to guide you on your fitness journey.

Welcome to Be Fit South Shore Boot Camp & Training, your premier destination for fitness and health in Rockland, Massachusetts. Conveniently located at 329 Centre Avenue, our gym offers a dynamic and supportive environment designed to help you achieve your fitness goals. Whether you're looking to lose weight, build strength, or improve overall wellness, our expert trainers are here to guide and motivate you every step of the way. At Be Fit South Shore, we specialize in boot camp-style workouts that combine high-intensity interval training with functional movements to maximize results. Our classes are suitable for all fitness levels, ensuring that everyone from beginners to seasoned athletes can benefit from our programs. In addition to group sessions, we offer personalized training plans tailored to your individual needs and goals.

Welcome to F45 Training Swampscott, where fitness meets community! Conveniently located at 427 Paradise Road in the heart of Swampscott, Massachusetts, our state-of-the-art gym offers an unparalleled workout experience designed to help you achieve your health and fitness goals. Specializing in innovative, high-intensity group workouts, F45 Training blends cutting-edge techniques from functional training, circuit training, and high-intensity interval training (HIIT) to deliver results-driven sessions that are both challenging and fun. Our expert trainers are dedicated to providing personalized guidance and support, ensuring that every member feels empowered and motivated. Whether you're a fitness enthusiast or a beginner, our inclusive environment and dynamic workouts cater to all fitness levels, making it easy for everyone to join in and thrive.

Welcome to Joe's Training, your premier destination for fitness and health in Hanover, Massachusetts! Conveniently located at 285 Circuit Street, our gym is designed to cater to all your fitness needs, whether you're a seasoned athlete or just beginning your wellness journey. At Joe's Training, we pride ourselves on offering a welcoming and motivating environment where you can achieve your health goals. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to support various workout routines. From strength training and cardio machines to free weights and functional training areas, we have everything you need to push your limits and improve your fitness.

F45 Training Saugus is a state-of-the-art gym and health institution located at 1565 Broadway in Saugus, Massachusetts, United States. With a focus on functional fitness and high-intensity interval training, F45 Training Saugus offers a variety of classes and programs designed to help members achieve their fitness goals. The facility features top-of-the-line equipment, experienced trainers, and a supportive community atmosphere. Whether you're looking to improve your strength, endurance, or overall health, F45 Training Saugus has everything you need to succeed.

Welcome to F45 Training Foxborough – Your Ultimate Fitness Destination! Located at 121 Main Street, Foxborough, Massachusetts, F45 Training Foxborough offers a revolutionary approach to group fitness that goes beyond the traditional gym experience. Our mission is to be your total wellness solution, catering to every body and fitness level with our diverse range of functional group fitness classes.

Welcome to Rx Strength Training, your premier destination for fitness and health in Somerville, Massachusetts. Located conveniently at 50 Tufts Street, our gym is dedicated to helping you achieve your personal fitness goals in a supportive and dynamic environment. At Rx Strength Training, we offer a comprehensive range of services tailored to meet the needs of everyone from beginners to seasoned athletes. Our state-of-the-art facilities are equipped with the latest strength and conditioning equipment, ensuring you have everything you need for an effective workout. Our team of experienced trainers is committed to providing personalized guidance and support, helping you to maximize your potential and achieve lasting results. Whether you're looking to build strength, improve your endurance, or enhance your overall well-being, Rx Strength Training is here to empower you on your fitness journey. Join our community today and discover the difference that dedication and expertise can make in your health and fitness.

Welcome to Weigh Better U Personal Training & Group Fitness, your premier destination for health and wellness in the heart of Everett, Massachusetts. Located conveniently at 153b Main Street, our gym offers a welcoming and supportive environment designed to help you achieve your fitness goals, whether you're a beginner or a seasoned athlete. At Weigh Better U, we pride ourselves on providing personalized training programs tailored to meet your individual needs. Our certified and experienced trainers are dedicated to helping you improve your health, increase your strength, and boost your confidence. Whether you prefer one-on-one personal training sessions or the energy of group fitness classes, we have something for everyone.

Welcome to Elite Training Group, your premier personal training studio located in the heart of the South End of Boston at 1242 Washington Street. As a leading gym and health facility, we specialize in delivering a world-class personal training experience tailored to your unique fitness goals. Our expert team of Certified Personal Trainers boasts a collective 40 years of experience, ensuring that every session is both safe and effective. At Elite Training Group, we offer personalized one-on-one and small-group training sessions, available both in our state-of-the-art gym and online, for your convenience. Our mission is to deliver results as quickly and safely as possible, while equipping you with the tools to lead a healthy, robust, and exceptional life.

Welcome to Pulse Fit Training, your premier destination for health and fitness in Peabody, Massachusetts. Conveniently located at 82 Newbury Street, our gym is dedicated to helping you achieve your personal fitness goals in a supportive and motivating environment. At Pulse Fit Training, we offer a wide range of state-of-the-art equipment, expert-led classes, and personalized training programs designed to cater to all fitness levels. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to guide you every step of the way. Join our community and experience a holistic approach to health and wellness that empowers you to live your best life. Visit us today and take the first step towards a healthier, happier you!

Welcome to F45 Training Weymouth, your ultimate destination for functional group fitness classes, reimagined. Located at 35 Pleasant Street, Weymouth, Massachusetts, we are more than just a gym; we are your total wellness solution tailored for every body. At F45 Training Weymouth, we offer over 5,000 dynamic, energy-packed movements and more than 80 unique workouts designed to help you unlock your inner athlete. Whether you're a fitness enthusiast or just beginning your journey, you'll find a supportive community here that pushes you to achieve your personal best. As Mark Wahlberg says, it's not about mirrors, mood lights, or followers. It's about what you accomplish, how you feel when you're finished, and the encouragement you receive along the way. Are you ready to join the movement?

Welcome to Summit Training & Fitness, your premier destination for health and wellness in Attleboro, Massachusetts. Conveniently located at 655 Washington Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivational environment. At Summit Training & Fitness, we offer a wide range of services tailored to meet the needs of every fitness enthusiast. Whether you're a beginner starting your fitness journey or an athlete looking to enhance your performance, our experienced and certified trainers are here to guide you every step of the way. Our gym is equipped with the latest workout machines and free weights, providing you with everything you need for effective strength training and cardiovascular exercise.

Welcome to High Function Fitness, your premier destination for achieving lasting health and wellness in Woburn, Massachusetts. Conveniently located at 300 Tradecenter Drive, just past the Burlington Mall and directly off Rt. 128 in the beautiful Cummings Tradecenter Park, our gym is dedicated to helping you make fitness a priority in your busy life. At High Function Fitness, we understand that embarking on a fitness journey can be challenging. That's why our team of expert coaches is committed to guiding you every step of the way. Whether you're aiming to enhance your strength, improve your endurance, or simply feel better in your everyday life, we are here to support you in reaching your goals and witnessing transformative results.

Welcome to F45 Training East Somerville, your premier fitness destination located at 442 McGrath Highway, Somerville, Massachusetts. We are more than just a gym; we are a community dedicated to helping you achieve your health and fitness goals in a fun, supportive, and high-energy environment. At F45 Training East Somerville, we specialize in functional training, offering a unique blend of circuit and HIIT style workouts geared towards everyday movement. Our innovative sessions are designed to improve your strength, endurance, and overall fitness, ensuring you leave each class feeling empowered and accomplished.

Welcome to F45 Training Allston, your premier destination for functional group fitness in Boston! Located at 89 Brighton Avenue, F45 Training Allston is not just a gym—it's a complete wellness solution designed for every body. Our facility offers over 5,000 dynamic, energy-packed movements across more than 80 unique workouts, helping you unlock your inner athlete in a supportive team environment. As Mark Wahlberg eloquently put it, F45 Training is not about mirrors, mood lights, or followers. It's about maximizing your time, achieving your goals, and feeling great with the support of an encouraging community. Whether you're new to F45 or a seasoned member, our expert trainers are dedicated to providing personalized guidance and motivation, ensuring you get the most out of every session.

Fresh Fitness Training Center is a state-of-the-art gym and health facility located at 320 College Highway in Southwick, Massachusetts. Our center offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers are here to help you every step of the way. Join us at Fresh Fitness Training Center and start your journey to a healthier, happier you today.

Impact Performance Training 2 is a cutting-edge gym and health institution located at 47 Warehouse Road in Barnstable, Massachusetts, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and state-of-the-art equipment. Whether you are looking to build muscle, lose weight, or improve your overall health, our team of experienced trainers is here to support and guide you every step of the way. With a focus on performance and results, Impact Performance Training 2 is the perfect place to take your fitness journey to the next level.

Welcome to Gail Grandchamp Personal Training Fitness Boxing Self-Defense Studio, your premier destination for fitness and empowerment located at 143 State Street, North Adams, Massachusetts. Our studio is dedicated to helping you achieve your health and wellness goals through a unique blend of personal training, fitness boxing, and self-defense classes. At Gail Grandchamp Studio, we believe in a holistic approach to fitness that not only strengthens the body but also empowers the mind. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your skills, our expert trainers are here to guide and motivate you every step of the way.

Welcome to F45 Training Southwest Burlington, your premier destination for fitness and well-being located at 34 Cambridge Street, Burlington, Massachusetts. At F45, we specialize in innovative, high-intensity group workouts that are fast, fun, and results-driven. Whether you're a fitness enthusiast or just beginning your journey, our experienced trainers are dedicated to helping you achieve your health goals in a supportive and motivating environment. Our state-of-the-art facility offers a variety of classes that combine elements of HIIT, circuit training, and functional training, ensuring a diverse and dynamic workout experience every time you visit. Join our vibrant community and discover the power of F45 Training. Your path to a healthier, fitter you starts here!

Welcome to Fire Fitness Training Center, your premier destination for achieving fitness goals and enhancing well-being in Avon, Massachusetts. Conveniently located at 6 Kiddie Drive, our state-of-the-art gym is dedicated to providing a welcoming and motivating environment for individuals of all fitness levels. At Fire Fitness Training Center, we offer a wide array of services designed to ignite your passion for health and fitness. Our facility is equipped with the latest in fitness technology and gear, ensuring that you have access to everything you need for a comprehensive workout experience. Whether you're looking to build strength, improve endurance, or enhance flexibility, our diverse range of equipment and classes caters to all your fitness aspirations.

Welcome to Vikings Training Center, your premier destination for fitness and health in Weymouth, Massachusetts. Conveniently located at 82 Pond Street, our state-of-the-art gym offers a dynamic and supportive environment for individuals of all fitness levels. At Vikings Training Center, we are committed to helping you achieve your health and wellness goals through a variety of tailored programs and cutting-edge equipment. Our facility features a wide range of modern fitness equipment, from strength training machines to cardio stations, ensuring a comprehensive workout experience. Whether you're a seasoned athlete or just beginning your fitness journey, our certified trainers are here to provide expert guidance and personalized training plans to help you succeed.

Welcome to F45 Training Salisbury MA, your premier destination for cutting-edge fitness in Salisbury. Conveniently located at 141 Bridge Road, we specialize in offering a dynamic and effective workout experience that caters to all fitness levels. Our unique approach combines functional training, high-intensity interval training (HIIT), and circuit training to deliver unparalleled results in a fun and supportive environment. At F45 Training Salisbury MA, our dedicated team of certified trainers is committed to helping you achieve your health and fitness goals. Whether you're looking to lose weight, build strength, or improve overall wellness, our innovative workouts are designed to maximize efficiency and keep you motivated. With a focus on community and teamwork, you'll find yourself surrounded by like-minded individuals who inspire and encourage each other every step of the way.

Welcome to Natural High Fitness Club, your premier destination for health and wellness in Newburyport, Massachusetts. Conveniently located at 50 Water Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and energizing environment. At Natural High Fitness Club, we offer a comprehensive range of services designed to cater to all fitness levels. Our offerings include cutting-edge exercise equipment, diverse group classes, and personalized training programs, all led by our team of experienced and passionate fitness professionals.