TOP 10 Health focused exercise classes in Wareham, Massachusetts

South Coast Tenshin Aikido is a health institution located at 191 Main Street in Wareham, Massachusetts, United States. Specializing in the practice of Tenshin Aikido, this institution offers a unique approach to physical and mental well-being through the study of traditional Japanese martial arts. With expert instructors and a welcoming community, South Coast Tenshin Aikido provides a safe and supportive environment for individuals of all ages and skill levels to learn and grow. Join us today and experience the benefits of Aikido for yourself!

Welcome to West Movez Fitness, your premier destination for holistic health and wellness located at 198 Wareham Street, Middleborough, Massachusetts. At West Movez Fitness, we believe in a comprehensive approach to fitness and mental well-being. Our mission is to empower individuals through innovative training programs that not only enhance physical health but also invigorate the mind. Our unique offerings include the "Brain Energy" program, a revolutionary approach to mental health that encourages coaches, teachers, and therapists to integrate mental wellness into their fitness routines. This program is designed to address the world’s leading mental health challenges with practical solutions that go beyond the traditional scope.